Aedemur McGlone, BACP

Aedemur McGlone is a BACP registered therapist practicing in the United Kingdom with three years of professional experience. She works with people navigating stress and anxiety, coping with grief and loss, managing anger, and building motivation, self-esteem, and confidence. Aedemur also supports clients facing life changes, tailoring conversations and practical steps to each person’s situation.

She approaches therapy with sensitivity, respect, and compassion, shaping the dialogue and treatment plan around an individual’s needs rather than applying a one-size-fits-all method. Aedemur emphasizes collaborative work, helping clients identify goals and take manageable steps toward greater well-being. She aims to empower people to make meaningful changes and to find more fulfilling, happier lives, offering steady support throughout that process.

Registered with the BACP - the British Association for Counselling and Psychotherapy - Aedemur brings a commitment to evidence-informed practice and to meeting clients where they are. Her style is practical and person-centered, focused on helping individuals develop coping skills and clearer pathways forward while respecting their pace and preferences.

Evidence-Based Approaches and Accessible Online Support

Aedemur uses evidence-based therapeutic techniques that focus on practical skills and emotional understanding. One common approach involves cognitive and behavioural strategies that help identify unhelpful thoughts and patterns and build new coping skills to manage stress, anxiety, and panic. Another strand of her work emphasises grief-informed and emotion-focused techniques to help people process loss, work through anger, and rebuild self-esteem after major life changes.

Finding the right mix of approaches is part of the therapeutic process. Aedemur collaborates with each client to explore what feels most helpful, adjusting methods based on the client’s goals, symptoms, and preferences so that therapy fits their life and needs.

Online sessions offer practical flexibility - clients can meet by video call, speak by phone, or use live chat and text-based messaging according to what suits them best. This range of options makes it easier to access consistent support around work, family, and other commitments while maintaining regular progress with a registered professional.