NCPS

Alan Russell, NCPS

Therapist in the UK

Alan is a NCPS therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, Addictions

See availability and next steps on BetterHelp.

About Alan

Alan Russell is an integrative counsellor with five years of professional experience across roles that have included teaching and coordinating. He works with adults facing stress, anxiety, addictions, trauma and abuse, career difficulties, and mood challenges, and also offers focused support for issues such as guilt and shame, men's concerns, midlife transitions, pregnancy and childbirth, and workplace problems. Alan approaches each person with sensitivity and respect, combining established, evidence-informed techniques into a personalised plan that fits the individual circumstances of every client.

He tailors conversations and treatment strategies to meet specific goals and preferences, adapting methods as progress unfolds and new needs emerge. Alan encourages those taking the first step toward counselling and recognises the courage involved in beginning therapy. He holds the NCPS credential, a qualification in counselling, and practices in the United Kingdom. Alan looks forward to hearing from people who are ready to explore change and build coping skills in a collaborative way.

Areas of expertise

Experience

5+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, Anxiety Addictions Trauma and abuseCareer difficultiesDepression

Also listed for

Guilt and shame Men's issues Midlife crisis Mood disorders Pregnancy and childbirth Workplace issues

Evidence-Based Approaches and Online Support

Alan Russell works from an integrative counselling framework, blending a range of evidence-based therapeutic techniques to suit each client's needs. Integrative counselling involves selecting methods that fit a person's situation and goals, drawing on practical strategies to address stress, anxiety, depression, and trauma-related concerns. He also uses skills-focused approaches that teach practical coping tools and emotional regulation methods to help people manage cravings, mood shifts, and workplace pressures.

Finding the right therapeutic approach is part of the collaborative work Alan does with clients. He will explore a person's concerns, preferences, and goals and then adapt the plan as therapy progresses, ensuring the methods used align with what the client finds most helpful and achievable.

Online therapy with Alan is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for people balancing work, family, or other commitments. These options make it easier to access consistent support from registered professionals and therapists without needing to travel, and they allow sessions to fit into varied schedules and day-to-day routines.

Frequently asked questions

How much experience does Alan Russell have?

Alan Russell has 5 years of experience.

Is Alan Russell a registered therapist?

Yes, he holds these credentials: NCPS. Registration details: .

In which languages does Alan Russell provide therapy?

Alan Russell provides therapy in English.

Where is Alan Russell located?

Alan Russell is located in the United Kingdom.

How can I work with Alan Russell as my therapist?

You can work with Alan Russell through video calls, phone sessions, live chat, or text-based messaging.

Does Alan Russell work with international clients?

Alan Russell does not currently work with international clients.

How much does therapy with Alan Russell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.