Alexandra (Sasha) King, BACP

Alexandra (Sasha) King is a registered counsellor and psychotherapist in the United Kingdom with 11 years of professional experience. She holds BACP accreditation - the membership of the British Association for Counselling and Psychotherapy - and works with people facing a wide range of life challenges, including addictions, relationship difficulties, grief and loss, anxiety, stress, depression, low self-esteem, and issues related to pregnancy and maternity. Her practice also addresses trauma and abuse, family and parenting concerns, intimacy and sexual health matters, eating and sleeping difficulties, career strain, and neurodiversity-related topics such as autism and Asperger syndrome.

Alexandra creates a supportive, nonjudgmental space where clients can explore thoughts and feelings at their own pace. She blends evidence-informed methods, drawing from approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Existential Therapy to tailor work to each person’s needs. Her focus includes practical coping strategies as well as deeper work on meaning, identity, and relationship patterns.

Fluent in English and Czech, Alexandra offers an empathetic, collaborative style aimed at helping clients take the first steps toward a more fulfilling and balanced life. She supports people through difficult transitions, working alongside them to clarify goals and build sustainable change.

Therapeutic approaches and online care with Alexandra

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being overwhelmed by them, and to take committed action toward a values-driven life - it can be useful for anxiety, depression, stress, and struggles with motivation. Attachment-Based Therapy explores patterns formed in early relationships and how they influence current connections, offering a way to work through intimacy, trust, and family challenges.

Finding the right approach is part of the therapeutic journey. Alexandra works collaboratively with clients to identify which methods feel most useful, adapting techniques to a person’s goals, preferences, and the presenting issues rather than using a one-size-fits-all model.

Online therapy with Alexandra is offered via video calls, phone sessions, live chat, or text-based messaging to maximize flexibility. These options make it easier to fit therapy around work, family, or mobility needs, and allow clients to engage from locations that suit them while still working with a registered professional. The range of formats also supports different communication styles, whether someone prefers real-time conversation or reflective written exchanges.