BACP

Amanda Balaam, BACP

Therapist in the UK

Amanda is a BACP therapist in the UK.

17+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Amanda

Amanda Balaam approaches therapy with empathy, patience and a steady respect for each person’s pace and story. She seeks to create a non-judgemental space where people can safely explore emotions, relationships and life challenges, and she adapts her work to the needs that emerge in session.

Drawing on a mix of person-centred, cognitive-behavioural and psychodynamic techniques, Amanda tailors practical and reflective interventions to address a wide spectrum of emotional and mental health concerns. Across 17 years of practice she has supported people facing loss, anxiety, depression and many other difficulties, bringing both experience and thoughtful clinical knowledge to her work.

She holds an Advanced Diploma in Integrative Counselling, a professional counselling qualification that underpins her flexible, blended approach. Amanda is also a registered member of the British Association of Counsellors and Psychotherapists (BACP) and works in accordance with their ethical guidelines. Her style is collaborative and compassionate - she listens closely, helps clients make sense of their experiences and works with them to identify practical steps toward change and greater emotional wellbeing.

Areas of expertise

Experience

17+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesFamily conflictsGrief Depression Addictions LGBT Trauma and abuse

See all focus areas

Intimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes Compassion fatigue

Therapeutic approaches and online care

Attachment-Based Therapy looks at how early relationships shape current patterns of connection and trust. In online sessions Amanda helps clients explore attachment histories and how these influence present-day relationships, which can be helpful for people struggling with abandonment, intimacy or repeated relational difficulties.

Client-Centered Therapy focuses on the individual’s experience and capacity for growth. Amanda offers a warm, non-directive stance that prioritises the client’s perspective, helping people feel heard and supported as they work through emotional concerns and make personal changes.

Solution-Focused Therapy concentrates on identifying practical steps and existing strengths to move forward. When appropriate, Amanda uses brief, goal-oriented techniques to help clients set achievable targets and notice what already works in their lives.

Choosing the right approach is part of the therapeutic process and Amanda works collaboratively to find the best fit for each person’s needs, goals and preferences. She draws on these methods as appropriate and adapts them over time based on what proves most helpful.

Online therapy with Amanda is offered via video calls, phone sessions, live chat and text-based messaging. These options provide flexibility for scheduling, make it easier to access therapy from different locations and allow clients to choose the format that feels most comfortable for them while working with a registered professional.

Frequently asked questions

How much experience does Amanda Balaam have?

Amanda Balaam has 17 years of experience.

Is Amanda Balaam a registered therapist?

Yes. She is a registered member of the British Association of Counsellors and Psychotherapists and uses the BACP credential.

In which languages does Amanda Balaam provide therapy?

Amanda Balaam provides therapy in English.

Where is Amanda Balaam located?

Amanda Balaam is located in the United Kingdom.

How can I work with Amanda Balaam as my therapist?

You can work with Amanda Balaam through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Balaam work with international clients?

Amanda Balaam does not currently work with international clients.

How much does therapy with Amanda Balaam cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.