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Amanda  Barnes

BACP

Amanda Barnes, BACP

Therapist in the UK

Amanda is a BACP therapist in the UK.

  • 5+ years of experience
  • Focus areas include Relationship issues, Family conflicts
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About Amanda

Amanda Barnes offers a compassionate and respectful counselling service for people navigating difficult life moments. She recognises that reaching out for support can feel daunting and creates a welcoming space where clients can share what is troubling them at a pace that feels right. Her manner is gentle and non-judgemental, acknowledging that emotions can be uncomfortable, overwhelming and painful, and that each person brings a unique story to the work.

Amanda works collaboratively, allowing clients to lead sessions while providing guidance and professional insight rather than directives. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which is a recognised professional body for counsellors and psychotherapists. With five years of experience, she offers both individual counselling and couples counselling, supporting partners to repair trust, improve communication and deepen emotional intimacy through increased self-awareness.

Her practice addresses a wide range of presenting issues including relationship and family difficulties, grief and bereavement, low self-esteem and confidence, anxiety, depression, stress and burnout, addictions, trauma and abuse including PTSD, intimacy-related concerns, parenting and anger. Amanda aims to help clients explore thoughts, feelings and behaviours and to work toward the changes they want to make in their lives.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Intimacy-related issuesParenting issuesAnger managementCareer difficulties

Evidence-Based Approaches for Online Counselling

Amanda uses evidence-based therapeutic techniques tailored to each person's needs. One approach focuses on exploring patterns of thinking and behaviour to reduce distress and build practical coping skills - this kind of work can help with anxiety, depression, stress and addictive behaviours. Another approach is trauma-informed work that helps people process distressing experiences and reduce their emotional impact, which can be helpful for trauma, abuse and PTSD-related difficulties. She also offers relationship-focused work that examines emotions and communication within partnerships to repair trust and strengthen intimacy.

Finding the right approach is part of the therapy process. Amanda will work collaboratively with each person to identify methods that suit their goals, preferences and life circumstances, adjusting the plan as progress is made and new needs emerge.

Online sessions by video, phone, live chat or text-based messaging make therapy more accessible and flexible for people with busy schedules or mobility constraints. These options allow registered professionals and therapists to provide consistent support, accommodate different communication styles and fit sessions into daily life with fewer logistical barriers.

Frequently asked questions

How much experience does Amanda Barnes have?

Amanda Barnes has 5 years of experience.

Is Amanda Barnes a registered therapist?

Yes. Amanda Barnes holds the BACP credential, the British Association for Counselling and Psychotherapy.

In which languages does Amanda Barnes provide therapy?

Amanda Barnes provides therapy in English.

Where is Amanda Barnes located?

Amanda Barnes is located in the United Kingdom.

How can I work with Amanda Barnes as my therapist?

You can work with Amanda Barnes through video calls, phone sessions, live chat, or text-based messaging.

Does Amanda Barnes work with international clients?

Amanda Barnes does not currently work with international clients.

How much does therapy with Amanda Barnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Amanda