BACP
Amanda Osman, BACP
Therapist in the UK
Amanda is a BACP therapist in the UK.
- 12+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Internal Family Systems
See availability and next steps on BetterHelp.
About Amanda
Amanda approaches therapy from the view that each person is the expert of their own life and already carries strengths that can help them overcome challenges. She provides a warm, attentive space in which thoughts and emotions can be explored at a manageable pace. Acknowledging that taking the first step toward a more fulfilling life takes courage, she offers steady, practical support while clients set goals and develop strategies for change. Amanda is ready to work alongside clients as they move toward clearer ways of managing everyday pressures and navigating personal recovery.
Areas of expertise
Experience
12+ years
Credentials
BACP
Languages
English
Approaches in online care and therapeutic work
Client-Centered Therapy focuses on creating a respectful, non-directive space where the client leads the conversation and the therapist offers empathy and understanding. This approach is useful for people seeking support with self-esteem, confidence, and everyday stresses because it emphasizes personal strengths and self-directed growth. Internal Family Systems (IFS) works with the idea that a person has multiple internal parts that hold different feelings and beliefs; by gently exploring those parts, clients can reduce inner conflict and heal from traumatic or shame-based experiences. IFS can be particularly helpful for trauma and complex emotional patterns.
Finding the right approach is part of the therapeutic journey, and Amanda collaborates with each person to determine what methods fit their needs, goals, and preferences. She adapts the work as trust and insight develop so clients feel involved in shaping the process.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit support around daily life, reduce travel time, and maintain continuity when schedules change. For many people, these options increase accessibility and make consistent engagement with therapy more achievable.
Frequently asked questions
How much experience does Amanda Osman have?
Amanda Osman has 12 years of professional experience.
Is Amanda Osman a registered therapist?
Yes. She holds BACP registration - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Amanda Osman provide therapy?
Amanda Osman provides therapy in English.
Where is Amanda Osman located?
Amanda Osman is located in the United Kingdom.
How can I work with Amanda Osman as my therapist?
You can work with Amanda Osman through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Osman work with international clients?
Amanda Osman does not currently work with international clients.
How much does therapy with Amanda Osman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.