Andreea Carmen Pop, NCPS

Andreea Carmen Pop is a qualified and accredited counsellor with 12 years of clinical experience supporting people through a wide range of life challenges. She creates a respectful and accepting space where clients can feel seen and heard, and she prioritises building a therapeutic relationship grounded in warmth and empathy.

Her practice is informed by a pluralistic approach to counselling - this means she does not rely on a single method but instead draws on a range of evidence-based therapeutic techniques, tailoring sessions to each person’s individual needs, goals, and preferences. Andreea works collaboratively with clients, combining her professional knowledge and practical tools with clients’ personal strengths and stories to help them move toward meaningful change.

Andreea is a member of the National Counselling and Psychotherapy Society (NCPS), which reflects her commitment to professional standards and an ethical framework centred on compassion and respect. In sessions she offers a calm, supportive, and non-judgemental environment where clients can explore their experiences, make sense of difficult feelings, and build greater self-understanding.

Whether clients are struggling with stress, anxiety, trauma, grief, self-esteem, or depression, Andreea meets them with patience and genuine care and supports them in developing resilience and confidence for the path ahead.

Tailored therapeutic approaches for online support

Andreea works from a pluralistic framework, which means she combines different evidence-based techniques to suit each person’s situation and preferences. This approach supports flexibility in addressing issues such as stress, anxiety, grief, and trauma by selecting methods that fit the client’s goals and strengths.

She also draws on a range of evidence-based therapeutic techniques - these are structured methods supported by research that help people understand patterns in thinking and behaviour, process difficult emotions, and develop practical coping strategies. Used together, these techniques aim to increase self-awareness, build resilience, and improve day-to-day functioning.

Finding the right approach is part of the work. Andreea collaborates with clients to explore what feels most helpful, adjusting methods over time to reflect progress, changing needs, and personal preferences. This collaborative process helps ensure therapy is relevant and responsive.

Online therapy offers practical benefits that suit many people’s lives - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and to access support from different locations. These options provide flexibility and consistent access to a registered professional, enabling ongoing therapeutic work that fits around daily commitments.