BACP

Andreia Jennings, BACP

Therapist in the UK

Andreia is a BACP therapist in the UK.

14+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Andreia

Andreia Jennings is an existential-integrative psychotherapist who has practised as a fully accredited practitioner since 2010 and holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy. Her professional path began with three years of medical study before she moved into philosophy, and later teaching and freelance journalism. Relocating to another country intensified her own existential questions and led her to focus on understanding how people make meaning and navigate life challenges.

Andreia describes existential questioning as a central human activity rather than abstract theorising, and she supports clients in attending to those questions so they can reconnect with themselves, with others and with their surroundings. Her integrative practice draws on existential principles alongside insights from psychoanalytic development, narrative approaches and third-wave cognitive behavioural methods. Over time she has also incorporated ideas influenced by the work of Dr Dan Siegel, viewing mental distress as ruptures in the flow of energy within and between people and their contexts.

Since 2015 Andreia has developed specialist experience working with eating disorders while continuing to support a wide range of concerns including stress, anxiety, trauma and bereavement. She frames psychotherapy as an ongoing process of self-exploration, flexibility and empathic connection, helping clients to heal past ruptures and recover a sense of purpose and regenerative energy in their lives.

Areas of expertise

Experience

14+ years

Credentials

BACP

Languages

English, Romanian

Focus areas

Stress, Anxiety Trauma and abuse GriefEating disordersDepression Addictions LGBTRelationship issues

See all focus areas

Family conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue ADHD

Approaches

Attachment-Based Therapy Client-Centered Therapy Existential Therapy Motivational Interviewing Trauma-Focused Therapy

Also listed for

Abandonment Attachment issues Commitment issues Communication problems Dissociation Divorce and separation

See all related areas

Eating and food-related issuesEmptinessGuilt and shame Isolation / loneliness Life purpose Midlife crisis Mood disorders Postpartum depression Post-traumatic stress Self-love Young adult issues

Bringing existential and attachment work to online therapy

Existential Therapy helps clients explore meaning, freedom, responsibility and the big questions that shape how they live. It supports people facing life transitions, feelings of emptiness, grief or questions about purpose by encouraging careful reflection and renewed engagement with life.

Attachment-Based Therapy focuses on how early relationships influence current patterns of connection and trust. It can be helpful for issues such as abandonment, intimacy-related difficulties, and problems sustaining close relationships by working to heal relational ruptures and strengthen secure relating.

Trauma-Focused Therapy addresses the effects of traumatic events and their ongoing impact on mood, memory and daily functioning. It aims to help people process painful experiences and reduce their hold on present life while restoring a sense of agency.

Choosing the right approach is a collaborative process. Andreia works with each client to identify which methods fit their needs, goals and preferences, and adapts her integrative practice as assessment and trust develop. Registered professionals and therapists often blend techniques to suit the person rather than using a single fixed model.

Online therapy with Andreia is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it possible to access ongoing therapeutic support from wherever a client is located, allowing continuity of care during life changes or when in-person meetings are not practical.

Frequently asked questions

How much experience does Andreia Jennings have?

Andreia Jennings has 14 years of professional experience.

Is Andreia Jennings a registered therapist?

Yes. She holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy.

In which languages does Andreia Jennings provide therapy?

She provides therapy in English and Romanian.

Where is Andreia Jennings located?

She is located in the United Kingdom.

How can I work with Andreia Jennings as my therapist?

You can work with Andreia Jennings through video calls, phone sessions, live chat, or text-based messaging.

Does Andreia Jennings work with international clients?

Yes, Andreia Jennings accepts and works with international clients.

How much does therapy with Andreia Jennings cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.