BACP

Andrew Mclay, BACP

Therapist in the UK

Andrew is a BACP therapist in the UK.

5+ years of experience
Focus areas include Relationship issues, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy

● Accepting new clients

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About Andrew

Andrew Mclay is a counsellor and psychotherapist who focuses on grief, loss and life changes, offering a compassionate and steady presence for people navigating difficult transitions. He recognises that grief extends beyond bereavement and often appears as the end of a relationship or friendship, shifts in identity or confidence, the destabilising impact of drug or alcohol use, the emotional burden of ongoing mental health struggles, changes to health or work plans, a sense of disconnection from who someone used to be, or the quiet sadness that follows major life changes. These forms of loss can be disorienting and painful, and Andrew treats them with the same care he would give to bereavement.

His approach is warm, down-to-earth and paced to the individual, creating space for people to talk openly, make sense of their feelings and decide what they need without pressure to move on quickly. He draws on trauma-informed practice and Person-Centred Therapy, placing the client at the heart of the work and attending to personal stories, emotions and the parts of life that feel heavy or confusing. When clients feel stuck, overwhelmed or uncertain about next steps, Andrew offers steady support to help them navigate their losses and the changes those losses bring.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English

Focus areas

Relationship issuesTrauma and abuse GriefAnger managementCoping with life changes Stress, Anxiety AddictionsFamily conflicts

See all focus areas

Eating disordersSelf esteemCareer difficultiesDepression Compassion fatigue ADHD

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, and encourages action that aligns with personal values - it can be useful for anxiety, stress and navigating life changes. Client-Centred Therapy focuses on respectful listening, empathy and the client’s own resources, creating a supportive environment for processing grief, building self-esteem and finding direction. Trauma-Focused Therapy offers methods aimed at understanding and working through traumatic experiences so their impact on daily life can be reduced, and is relevant for those affected by abuse or overwhelming events.

Finding the right therapeutic approach is part of the process, and the therapist will work collaboratively with each person to determine the best fit based on their needs, goals and preferences. This exploration is shared and adaptive, with registered professionals tailoring methods to suit what helps most.

Online therapy via video calls, phone sessions, live chat or text-based messaging makes it easier to access help from different locations and at flexible times. These options support continuity of care during life transitions, allow people to choose the communication mode that feels most comfortable, and make regular sessions more practical for those balancing work, family or other commitments.

Frequently asked questions

How much experience does Andrew Mclay have?

Andrew Mclay has 5 years of experience.

Is Andrew Mclay a registered therapist?

Yes. Andrew Mclay holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy. Registration details are not provided.

In which languages does Andrew Mclay provide therapy?

Andrew Mclay provides therapy in English.

Where is Andrew Mclay located?

Andrew Mclay is located in the United Kingdom.

How can I work with Andrew Mclay as my therapist?

Clients can work with Andrew Mclay through video calls, phone sessions, live chat, or text-based messaging.

Does Andrew Mclay work with international clients?

Yes, Andrew Mclay works with international clients.

How much does therapy with Andrew Mclay cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.