BACP

Angela McGrath, BACP

Therapist in the UK

Angela is a BACP therapist in the UK.

25+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

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About Angela

Angela McGrath is a licensed therapist practising in the United Kingdom with 25 years of professional experience. Throughout her career she has supported people facing stress and anxiety, helped clients navigate grief and loss, and worked with those experiencing depression. Angela focuses on building an environment where thoughts and feelings can be shared openly and without judgment, encouraging honest conversation and careful listening.

She recognises that taking the first step toward therapy often requires significant courage and makes a point of acknowledging that commitment. Angela aims to meet each person with warmth and respect, helping them to explore their concerns at a pace that feels right for them.

Areas of expertise

Experience

25+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Addictions GriefSleeping disordersDepressionParenting issuesAnger managementSelf esteem

See all focus areas

Bipolar disorder

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Motivational Interviewing Solution-Focused Therapy

Also listed for

Communication problems Control issuesDrug and alcohol addictionFamily problemsIsolation / loneliness Panic disorder and panic attacks

See all related areas

Phobias Self-love Social anxiety and phobia

Therapeutic approaches for online care

Angela McGrath uses client-centered therapy to place the person's experience at the heart of the process, offering empathic listening and support so clients can explore feelings and values and work through concerns such as grief, depression, or relationship difficulties. Cognitive Behavioral Therapy, or CBT, is offered as a practical, structured approach that helps people identify unhelpful thoughts and patterns and develop new coping strategies for issues like anxiety, panic, or low mood. Motivational Interviewing is also part of her toolkit and focuses on strengthening a person's own motivation to change, which can be helpful when addressing addictions, lifestyle adjustments, or ambivalence about taking next steps.

Choosing the right approach is collaborative - Angela works with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so the work remains relevant and goal oriented.

Online therapy offers practical flexibility: sessions can take place by video call or phone, or through live chat and text-based messaging, making it easier to fit support into a busy life or to connect from a distance. These options help increase accessibility and make it possible to continue therapeutic work in a way that suits each individual.

Frequently asked questions

How much experience does Angela McGrath have?

Angela McGrath has 25 years of professional experience.

Is Angela McGrath a registered therapist?

Yes. She holds BACP registration. BACP is the professional association for counsellors and psychotherapists in the United Kingdom.

In which languages does Angela McGrath provide therapy?

Therapy is provided in English.

Where is Angela McGrath located?

She is based in the United Kingdom.

How can I work with Angela McGrath as my therapist?

You can work with Angela McGrath through video calls, phone sessions, live chat, or text-based messaging.

Does Angela McGrath work with international clients?

Yes, Angela McGrath works with international clients.

How much does therapy with Angela McGrath cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.