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Ann Patmore

BACP

Ann Patmore, BACP

Therapist in the UK

Ann is a BACP therapist in the UK.

  • 12+ years of experience
  • Focus areas include Stress, Anxiety, Family conflicts
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About Ann

Ann Patmore is a United Kingdom based therapist with 12 years of professional experience, offering support for stress, anxiety, family conflicts, parenting concerns, motivation, self-esteem, confidence, concentration, and memory. She specialises in supporting adults with ADHD, including those receiving a late diagnosis in adulthood, and brings specific experience in improving focus and practical strategies for daily concentration.

Ann works with sensitivity and compassion, treating each person with respect while adapting conversations and treatment plans to individual needs. She combines practical skill-building with collaborative planning so that therapy fits the client rather than forcing a single model on every situation. Holding BACP accreditation - membership of the British Association for Counselling and Psychotherapy - she applies evidence-informed methods to help people manage life changes, relationship challenges, trauma-related issues, and a wide range of emotional and behavioural difficulties.

Ann aims to create a supportive space where taking the first step toward therapy is recognised as an important act of courage, and she works collaboratively with each person to find approaches that address their goals and everyday challenges.

Areas of expertise

Experience

12+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHDAddictionsLGBTRelationship issues
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Evidence-Based Strategies for Online Support

Ann uses evidence-based cognitive and behavioural techniques to help clients identify and change unhelpful thoughts and patterns. These practical strategies can reduce anxiety, improve mood, and support clearer decision-making by teaching skills for managing stress and responding differently to difficult situations.

She also offers skills-based work tailored to attention and organisation challenges, focusing on strategies that improve focus, time management, and everyday functioning for people with ADHD or concentration difficulties. This approach breaks larger tasks into manageable steps and builds routines that support sustained attention.

Choosing the right therapeutic approach is part of the process. Ann works collaboratively with each person to explore what feels most helpful, adapting methods to match the client’s needs, goals, and preferences rather than relying on a single technique.

Online sessions by video, phone, live chat, or text-based messaging provide flexibility for people balancing work, family, or other commitments. These options make it easier to attend regularly, try different formats to see what suits best, and access support from home or wherever a client feels most comfortable.

Frequently asked questions

How much experience does Ann Patmore have?

Ann Patmore has 12 years of professional experience working with individuals on a range of mental health and relational concerns.

Is Ann Patmore a registered therapist?

Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Ann Patmore provide therapy?

Ann provides therapy in English.

Where is Ann Patmore located?

Ann is located in the United Kingdom.

How can I work with Ann Patmore as my therapist?

You can work with Ann Patmore through video calls, phone sessions, live chat, or text-based messaging.

Does Ann Patmore work with international clients?

Ann Patmore does not currently work with international clients.

How much does therapy with Ann Patmore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Ann