BACP

Anna Kinga, BACP

Therapist in the UK

Anna is a BACP therapist in the UK.

7+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Anna

Anna Kinga is a UK-trained counsellor and psychotherapist who brings seven years of clinical experience to her practice. She holds an MSc in Counselling & Psychotherapy, a postgraduate degree that provides in-depth training in therapeutic theory and practice, and she is accredited with BACP, the professional association for counsellors and psychotherapists in the United Kingdom. Anna works with a wide range of concerns, specialising in stress and anxiety, low self-esteem, depression and motivation, relationship and family difficulties, and coping with life changes and loss.

Her approach is grounded in the belief that each person is the expert on their own life, and she supports clients as they explore patterns, build insight, and develop practical strategies for change. Anna offers a compassionate and nonjudgmental presence while helping clients address issues such as trauma and abuse, grief, intimacy-related problems, eating and sleeping difficulties, parenting and caregiver stress, and career or anger-related challenges. She also works with attachment and abandonment concerns, family of origin issues, chronic illness and pain, and feelings of emptiness or shame.

Anna aims to collaborate with clients to improve wellbeing and enhance daily functioning, tailoring sessions to the individual needs and goals of each person she sees. Her practice emphasises respect, empathy, and practical support to help people navigate difficult transitions and build more satisfying relationships and stronger self-confidence.

Areas of expertise

Experience

7+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Coping with life changes Trauma and abuse Grief Intimacy-related issues

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Eating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepression Compassion fatigue

Approaches

Attachment-Based Therapy Client-Centered Therapy Emotionally-Focused Therapy (EFT)Existential Therapy Psychodynamic Therapy Solution-Focused Therapy

Also listed for

Abandonment Attachment issues Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems

See all related areas

Therapeutic Approaches and Online Support

Anna integrates several evidence-informed approaches to tailor online therapy to each person's needs. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and emotional responses; it can be helpful for those struggling with intimacy, abandonment fears, or repeated relationship difficulties. Client-Centered Therapy places the client at the heart of the process, offering empathic listening and unconditional positive regard so people can explore their feelings and build self-understanding; this approach often helps with low self-esteem, anxiety, and life transitions. Emotionally-Focused Therapy (EFT) concentrates on identifying and reshaping emotional responses in close relationships, supporting couples and individuals to create stronger emotional bonds and resolve recurring conflicts.

Deciding which approach fits best is part of the therapeutic journey. Anna works collaboratively with clients to assess needs, goals, and preferences, and she adapts methods as therapy progresses so the work remains relevant and effective for the individual.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging allow clients to access support from home or between commitments and can make it easier to maintain continuity of care. For many people, these options increase accessibility and help integrate therapy into a busy life while working with registered professionals and therapists who tailor treatment to each client’s concerns.

Frequently asked questions

How much experience does Anna Kinga have?

Anna Kinga has 7 years of professional experience working as a counsellor and psychotherapist.

Is Anna Kinga a registered therapist?

Yes. She holds the BACP credential, indicating membership with the professional counselling and psychotherapy association in the United Kingdom.

In which languages does Anna Kinga provide therapy?

Therapy is provided in English.

Where is Anna Kinga located?

Anna Kinga is located in the United Kingdom.

How can I work with Anna Kinga as my therapist?

Clients can work with Anna Kinga through video calls, phone sessions, live chat, or text-based messaging.

Does Anna Kinga work with international clients?

No. Anna Kinga does not currently work with international clients.

How much does therapy with Anna Kinga cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.