Anne Thorpe, BACP

Anne Thorpe trained and gained her counselling qualifications in the United Kingdom and brings five years of professional practice to her work. She works in an integrative way, blending theories and techniques so that each approach is tailored to the individual client and their particular needs. Anne has supported people with stress and anxiety, relationship difficulties, depression, and has experience working across different age groups.

She believes that each person is the expert in their own story and that existing strengths can be mobilised to overcome current challenges. Taking the first step towards a more fulfilling life is acknowledged as an act of courage, and Anne offers supportive, collaborative guidance throughout that process. Her background includes leading an all-women group for people who had experienced domestic abuse and providing counselling for individuals who were homeless and struggling with daily life.

Anne holds BACP, the British Association for Counselling and Psychotherapy credential, which is the UK professional body for counselling and psychotherapy. Her practice focuses on helping clients manage stress, anxiety, self-esteem, relationships, grief, addictions, sleep difficulties, anger, ADHD and other life transitions through a personalised, evidence-informed approach.

Integrative approaches and online therapy with Anne Thorpe

Anne Thorpe practices in an integrative way, combining different therapeutic ideas and methods to suit each person she works with. This means sessions are shaped around the presenting issue and the client’s personal preferences, making it easier to address concerns such as stress, anxiety, relationship difficulties, depression, addictions and sleep problems. In addition, she uses evidence-based therapeutic techniques, which are approaches supported by research and adapted to the needs of the client to reduce symptoms and build coping skills.

Choosing the right approach is part of the therapeutic journey and Anne works collaboratively with clients to identify what fits best. She discusses goals, explores what has or has not worked in the past, and adjusts methods as progress unfolds so that therapy remains relevant and practical.

Online therapy with Anne includes video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it possible to access consistent support from registered professionals without the need to travel, allowing therapy to fit around work, family commitments and day-to-day life.