Antonella Stacchiotti, BACP

Antonella Stacchiotti is a United Kingdom based therapist with 14 years of professional experience and a BACP credential - the professional body for counsellors and psychotherapists in the UK. She works with people facing stress and anxiety, trauma and abuse, grief and loss, and challenges with self-esteem and confidence, as well as helping clients navigate life changes and shifts in motivation.

Her practice also focuses on issues such as abandonment and attachment concerns, communication difficulties, chronic pain, illness and disability, feelings of guilt and shame, panic disorder, post-traumatic stress, and women’s issues. Antonella adapts conversations and treatment plans to reflect each person’s individual circumstances, needs, and goals, so therapy is tailored rather than one-size-fits-all.

She approaches her work with respect, sensitivity, and compassion, offering support and practical guidance as people take steps toward a more fulfilling life. Antonella emphasizes empowerment and collaboration, acknowledging the courage it takes to seek change and committing to work alongside clients throughout their journey.

Evidence-Based Approaches and Online Support

Antonella uses evidence-based therapeutic techniques that focus on practical skills and meaningful processing. One approach emphasizes skills-building for stress and anxiety - it helps people learn concrete strategies to manage symptoms, reduce overwhelm, and improve daily functioning. Another approach concentrates on trauma-informed work - it guides people through understanding and integrating difficult experiences so they interfere less with current life and relationships.

Finding the right therapeutic approach is part of the process, and Antonella works collaboratively with each person to identify which methods best fit their needs, goals, and preferences. She adjusts pacing and techniques as trust and progress develop, making decisions together with the client rather than imposing a single method.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access a registered professional from home or while travelling, support continuity of care during life transitions, and allow clients to choose the communication style that feels most effective for them.