Argyro (Iro) Kladouchou, BACP, NCPS

Argyro (Iro) Kladouchou is a therapist based in the United Kingdom with five years of clinical experience supporting adults through a wide range of life challenges. She works with people facing stress, anxiety, relationship and family concerns, self-esteem difficulties, coping with life changes, ADHD, LGBT issues, trauma and abuse, grief and loss, intimacy-related problems, sleep and parenting challenges, anger, career transitions and depression. Her additional focus areas include attachment and abandonment issues, codependency, communication and control difficulties, immigration-related concerns, isolation and loneliness, and related relational and emotional struggles.

She takes an integrative approach to therapy, drawing on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to tailor the work to each person. Her practice emphasizes empathy, sensitivity, personalised care and respect, aiming to meet clients where they are and identify strategies that align with their goals. She has experience working with people from diverse cultural backgrounds and across a range of age groups.

Registered with BACP and NCPS, she follows recognised professional standards and frameworks for practice. Argyro values a collaborative therapeutic relationship that builds trust and warmth, and she encourages clients to use their own strengths as the foundation for change. She offers supportive, empowering guidance for those ready to take steps toward greater wellbeing.

Therapeutic Approaches and Online Support

Argyro employs Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and take practical steps toward a meaningful life, even when difficult thoughts and feelings are present. ACT is often useful for anxiety, stress and life transitions because it focuses on action based on what matters most.

Attachment-Based Therapy is used to explore how early relationships influence current patterns in intimacy, trust and connection. This approach can be helpful for people experiencing relationship challenges, abandonment concerns or attachment-related difficulties.

Cognitive Behavioral Therapy (CBT) is applied to identify and shift unhelpful thinking and behaviour patterns that contribute to mood, anxiety and coping problems. CBT offers structured techniques for managing symptoms and building new skills.

Finding the right approach is part of the therapeutic process and Argyro works collaboratively with each client to determine what fits best for their needs, goals and preferences. She adapts methods over time and invites client input to shape the work.

Online therapy with Argyro offers practical flexibility - sessions can be arranged by video call, phone, live chat or text-based messaging to fit different schedules and comfort levels. These options make it easier for people across locations and time zones to access registered professionals and begin or continue therapy in ways that suit their daily lives.