Asma Amjad, NCPS

Asma Amjad is a conscientious and compassionate counsellor who supports people feeling stressed, anxious, low, or unsure how to move forward. With extensive experience, she focuses on helping clients build confidence to face difficulties and regain a sense of themselves. She has worked with a wide range of people from diverse ethnic backgrounds and age groups, bringing sensitivity to differences in culture and life stage.

Asma offers a calm, non-judgemental space where clients can talk through the issues that brought them to counselling and work through those challenges together. She does not rely on a single method for everyone; instead she uses an integrative approach, selecting techniques and frameworks that best fit each person. She also uses Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy methods as part of her practice.

Asma is an accredited counsellor with The National Counselling Society and holds the NCPS credential, which indicates a recognised professional qualification in counselling. Whether a client prefers a short-term focused course of work or a longer therapeutic journey, she aims to help remove barriers so problems do not continue to negatively affect daily life.

Therapeutic approaches and flexible online care

Asma draws on Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and behaviours and develop practical strategies for managing symptoms and improving daily functioning. This approach is often useful for anxiety, depression, and stress-related difficulties.

She also uses Client-Centered Therapy, offering a warm, empathetic listening space where the client’s goals and pace guide the work. This approach supports self-exploration, relationship issues, and building self-esteem by prioritising the client’s perspective.

Finding the right approach is part of the therapeutic process. Asma works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan over time based on what is most helpful.

Online therapy with Asma is offered through video calls, phone sessions, live chat, or text-based messaging, giving practical flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a registered professional while fitting therapy around work, family, or other commitments.