Augustina Yeboah, BACP

Augustina Yeboah is a UK-based counsellor with three years of professional experience supporting adults through relationship challenges, trauma and abuse, motivation and career difficulties, and issues with self-esteem and confidence. She approaches each person as the expert in their own story, working from clients strengths to help them move through the obstacles that brought them to therapy. Augustina encourages a collaborative process that respects individual pace and priorities while offering practical strategies and emotional support.

She holds the BACP credential, which signifies membership in the British Association for Counselling and Psychotherapy and reflects adherence to recognised professional standards in the UK. Signing up for therapy can feel like a big step, and Augustina honours that courage by creating a welcoming, steady space for people to begin change. Her practice aims to combine clear, evidence-based therapeutic techniques with an emphasis on clients own resources and goals, helping them build confidence, clarify direction, and address painful experiences with care and focus.

Augustina works with clients via flexible online options, making it easier to arrange therapy around work, family, and everyday life. She welcomes people ready to take the first step toward greater wellbeing and offers thoughtful guidance during that early stage of change.

Evidence-based approaches and accessible online sessions

Augustina uses evidence-based therapeutic techniques that are adapted to online delivery. She draws on approaches that help people identify and change unhelpful patterns of thinking and behaviour - practical strategies that can reduce anxiety, depression, obsessive thoughts, and difficulties with panic or phobias. She also applies trauma-informed methods that focus on safely processing difficult experiences and rebuilding a sense of stability and resilience after abuse or loss, and attachment-focused work that explores relationship patterns and intimacy-related concerns.

Choosing the right approach is part of the therapeutic process. Augustina works collaboratively with clients to clarify goals, try techniques, and adjust the plan as needed so that the chosen methods fit each person’s needs, preferences, and pace. This collaborative stance helps ensure the work feels relevant and achievable.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter or more frequent support can be arranged through live chat or text-based messaging. These options make it easier to fit therapy around work, family, and daily commitments, while keeping care accessible for clients who live in different locations or who prefer remote sessions.