Bolanle Babatunde, BACP

Bolanle Babatunde is an integrative counsellor with seven years of practice who draws on a broad range of therapeutic methods to meet each person where they are. She is registered with BACP and works from a belief in the positive impact counselling can have on everyday life and long-term wellbeing.

Using an integrative way of working, Bolanle selects techniques from different evidence-based approaches and tailors them to individual needs. She supports both short-term and longer-term work, helping clients to explore how early attachment experiences influence present relationships, to clarify thoughts and emotions, and to notice and challenge unhelpful thinking patterns. This process aims to build clearer awareness and more intentional choices that support personal growth and improved quality of life.

Bolanle has experience supporting people through a wide range of difficulties, including abuse, anxiety, depression, difficult relationships, low self-esteem, lack of confidence, family problems, chronic fatigue, personal development needs, trauma, and loss. She has worked with diverse client groups across different ethnic, cultural, and religious backgrounds and adapts her approach to meet the unique context each person brings.

Integrative and Attachment-Informed Therapy Online

Bolanle works integratively, combining methods to suit each client rather than using a single fixed model. That approach allows her to draw on practical techniques to explore thoughts and behaviours and to support coping with stress, anxiety, and life transitions. She also pays attention to attachment patterns - how early relationships shape expectations and interactions today - which can be particularly helpful for people dealing with relationship difficulties, abandonment worries, or recurring patterns in intimacy.

Alongside these, Bolanle uses cognitive-style techniques to help identify and gently challenge unhelpful thinking patterns so clients can make clearer, more intentional choices. As a registered professional, she works collaboratively with clients to determine which approaches feel most useful, adapting methods based on each person’s needs, goals, and preferences.

Online therapy with Bolanle is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around work, family, and location. These options make it easier to maintain regular sessions, access support during life changes, and continue therapeutic progress even when in-person meetings are not possible.