Brian Thompson, BACP

Brian Thompson is a BACP-registered therapist who works with people facing bereavement, complex grief, survivors of suicide, abusive relationships, loneliness, disconnection, past trauma, low self-worth, depression and anxiety. He approaches each person as a whole individual rather than applying a one-size-fits-all method, listening closely to what is brought into the therapy space and tailoring support to the needs presented.

His practice emphasizes the therapeutic relationship as a central tool for change. By building trust and a collaborative rapport, Brian helps clients explore their experiences and arrive at their own understanding of what they need to move forward. He checks in regularly with clients about goals and what they need from sessions, ensuring therapy remains responsive and relevant.

Brian adopts a non-formulaic, client-centered stance that values each person’s perspective. Whether someone is navigating grief, relationship difficulties, trauma, or life transitions, he aims to create a space where emotions and stories are fully heard and respected. For those ready to begin, Brian invites messages to arrange an appointment or ask questions about his approach.

He is registered with the BACP, the British Association for Counselling and Psychotherapy.

Client-Centered Care and Online Therapy Options

Brian practices from a client-centered perspective, which focuses on creating a respectful, non-judgmental space where the client’s experience guides the work. This approach emphasizes empathic listening, acceptance, and supporting people to find their own insights - it is often helpful for issues such as grief, relationship difficulties, low self-worth and emotional distress.

Alongside a client-centered stance, Brian emphasizes a collaborative, relational way of working that avoids rigid formulas. He tailors sessions to each individual, checking in regularly about goals and how the therapy is progressing. This collaborative focus suits people who want an adaptable process that reflects their values and changing needs.

Online therapy with Brian is offered through video calls, phone sessions, live chat and text-based messaging, giving practical flexibility for different schedules and comfort levels. These options make it easier to access ongoing support without long travel and allow clients to choose the format that best fits their life. Registered professionals and therapists can work effectively in these formats, and Brian will help clients decide which mode and approach are the best fit based on their needs and preferences.