Carol Adebisi, NCPS

Carol Adebisi is a therapist who welcomes people who are ready to explore change and seek support. With a background that spans clinical nursing in the NHS and later training in integrative counselling, Carol offers a blend of practical healthcare experience and holistic approaches such as massage and reflexology. Her practice is informed by hands-on work with bereavement services, including time supporting people with Cruse, so she understands how loss can take many forms - from the death of a loved one to the end of relationships, jobs, or other significant changes.

Carol works from a client-centered perspective, meeting each person without judgment and shaping sessions around individual needs. She supports people through stress, anxiety, depression, grief, self-esteem and relationship concerns, as well as parenting and career-related challenges. She also focuses on caregiver stress, commitment difficulties, guilt and shame, jealousy, life purpose, and issues commonly experienced by young adults.

Carol holds NCPS, a professional registration, and practices in line with professional ethical guidelines. She aims to create an open, relaxed therapeutic relationship where people feel heard and where the work evolves collaboratively over time. Prospective clients are invited to ask questions and to consider whether her experience and approach fit their current needs.

Client-centered approaches and accessible online therapy

Carol works primarily from a client-centered approach, which focuses on creating a supportive, non-judgmental space where the therapist follows the client's lead and helps the person explore their thoughts and feelings. This approach is helpful for people coping with anxiety, low self-esteem, relationship concerns, and life transitions because it emphasises empathy and understanding.

She also draws on integrative counselling, combining different therapeutic techniques to suit each person’s needs. Integrative work allows the therapist to adapt methods over time, addressing issues such as grief, caregiver stress, depression, and questions about life purpose with flexibility and sensitivity.

Finding the right approach is part of the therapeutic process. Carol collaborates with clients to identify what feels most useful, adjusting methods based on the client’s goals, preferences, and progress. This collaborative stance helps ensure therapy is a good fit and evolves as needs change.

Online therapy offers practical benefits for Carol's practice. Video calls and phone sessions provide a face-to-face feel while removing travel time. Live chat and text-based messaging offer additional flexibility for those who prefer writing or need shorter, more frequent check-ins. These options make it easier to fit therapy into busy lives and to maintain continuity during periods of change.