Catherine "Cathie" Woolhouse, BACP

Catherine "Cathie" Woolhouse holds a bachelor’s degree in person-centred counselling from the United Kingdom and brings six years of professional practice to her therapeutic work. She also holds the credential BACP - the British Association for Counselling and Psychotherapy, a recognized professional body for counsellors.

Cathie has supported people facing stress and anxiety, trauma and abuse, low motivation, low self-esteem and confidence issues, and depression. She has particular experience working with neurodiverse clients, helping them navigate the anxiety and isolation that can accompany neurodiversity. Her training also includes a Certificate in Couple and Family Counselling, which informs her work with couples and family concerns.

Using a person-centred stance, Cathie aims to offer a nonjudgmental, accepting space where clients can explore difficult thoughts and feelings at their own pace. She understands that reaching out for support takes courage and she positions herself as a steady, compassionate collaborator in the process of seeking greater wellbeing and more fulfilling relationships.

Person-centred, Existential, and Systemic Support Online

Catherine "Cathie" Woolhouse integrates person-centred, existential, and systemic ideas into her online practice. Person-centred therapy focuses on empathy and respect, helping people to explore their feelings and build self-trust - it is useful for issues like low self-esteem, anxiety, and depression. Existential therapy invites reflection on meaning, choice, and responsibility, supporting clients facing life transitions, grief, or questions about purpose. Systemic therapy considers relationships and patterns within families or couples, working well for communication problems, relationship strain, and family dynamics.

Finding the right approach is part of the therapeutic journey, and Cathie works collaboratively with clients to identify which methods fit their needs, goals, and preferences. She adapts her style so that therapy feels relevant and manageable for each person she supports.

Online work is offered via video calls, phone sessions, live chat, or text-based messaging to provide practical flexibility. These options make it easier to fit therapy into busy lives, access support from different locations, and maintain continuity of care when in-person meetings are difficult. Registered professionals and therapists can use these formats effectively to build therapeutic connection and help clients make progress.