NCPS
Catherine Donnelly, NCPS
Therapist in the UK
Catherine is a NCPS therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Catherine
Catherine approaches the first stages of therapy with sensitivity, aware that beginning this work can feel overwhelming. She aims to put people at ease by listening with authenticity and understanding, creating space to gently explore difficult feelings and memories. Her manner is approachable and steady, encouraging clients to progress at a pace that feels right for them.
Across sessions Catherine focuses on collaboration, working together to identify priorities and develop coping strategies that fit each person’s life. She also supports those dealing with guilt, shame, and questions about life purpose, helping them find clearer direction and relief from distress. With four years of professional experience, Catherine blends evidence-based therapeutic techniques with a caring, client-centred approach to support meaningful change over time.
Areas of expertise
Experience
4+ years
Credentials
NCPS
Languages
English
Focus areas
Also listed for
Evidence-based approaches and remote care
Catherine uses evidence-based therapeutic techniques tailored to the needs of each person she meets. One common approach is structured skills-based work that helps people manage stress and anxiety by developing practical coping strategies, breathing and relaxation tools, and clearer ways of thinking about problems. Another focus is trauma-informed processing and grief support, which involves gently exploring difficult memories and emotions so they can be understood and integrated, helping reduce their ongoing impact on daily life.
Finding the right approach is part of the therapeutic process. Catherine works collaboratively with clients to identify their goals, preferences, and the methods that feel most helpful, adjusting the plan over time so therapy remains relevant and effective.
Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for people with busy schedules or mobility constraints. These options allow clients to attend from home or other convenient locations, maintain continuity during life changes, and choose the communication style that best supports their comfort and progress with a registered professional.
Frequently asked questions
How much experience does Catherine Donnelly have?
Catherine Donnelly has four years of professional experience in counselling.
Is Catherine Donnelly a registered therapist?
Yes. Catherine holds the NCPS credential, a professional counselling qualification.
In which languages does Catherine Donnelly provide therapy?
Catherine provides therapy in English.
Where is Catherine Donnelly located?
Catherine is located in the United Kingdom.
How can I work with Catherine Donnelly as my therapist?
You can work with Catherine through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Donnelly work with international clients?
Catherine Donnelly does not currently work with international clients.
How much does therapy with Catherine Donnelly cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.