Charlotte Morgan, NCPS

Charlotte Morgan is an integrative counsellor who holds the NCPS credential and brings four years of counselling experience to her private practice. She provides online and telephone counselling and accepts clients internationally. Drawing on client-centered principles alongside cognitive behavioral, psychodynamic, mindfulness and motivational techniques, she adapts her approach to meet each person’s individual needs and goals.

Charlotte has worked with people from age 16 through later life and has volunteered with a counselling charity, offering support face-to-face, online and by telephone. She has also provided in-the-moment assistance on a night-time EAP counselling helpline. In addition to her counselling work, she has spent 15 years working within the Criminal Justice Sector, predominantly supporting victims of domestic and sexual abuse.

Her practice focuses on practical, compassionate care for issues such as stress, anxiety, grief, low self-esteem, depression, relationship and family difficulties, trauma and addiction. She also supports clients experiencing life transitions, career pressures, intimacy and attachment concerns, and compassion fatigue. Sessions are tailored collaboratively, with an emphasis on clear goals and flexible appointment options to fit each client’s circumstances.

Therapeutic Approaches for Online Support

Charlotte Morgan uses client-centered therapy to create a respectful, non-judgemental space where the client’s experience guides the pace and focus of sessions. This approach helps people explore feelings, build self-awareness, and clarify personal goals.

She also applies Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and behaviour patterns and to build practical skills for managing anxiety, depression and stress. Mindfulness therapy is offered as an additional tool to develop present-moment awareness and reduce emotional reactivity, useful for coping with grief, trauma responses and ongoing stress.

Finding the right combination of approaches is part of the therapeutic process. Charlotte collaborates with each client to decide which methods best fit their needs, goals and preferences, adjusting the plan as progress is made.

Online therapy with a registered professional offers flexible access to support through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit counselling into busy schedules, maintain continuity during life changes, and access consistent therapeutic support from wherever the client is located.