Charndelle Basnett, BACP

Charndelle Basnett is a UK-registered therapist who brings a compassionate, client-centered approach to online counselling. She holds a First Class Bachelor's Degree in Counselling and is accredited with the BACP - the British Association for Counselling and Psychotherapy - which reflects her professional training and commitment to recognised standards of practice.

Charndelle offers flexible appointment formats including video calls, telephone sessions and live chat, and provides single-session, short-term, long-term and open-ended therapy options. She works collaboratively with each person to create a supportive, empathetic space where individuals can feel heard, valued and accepted as they explore change and healing.

Her practice addresses a wide range of concerns, including stress and anxiety, relationship and attachment difficulties, trauma and abuse, grief and depression, addictions, sleep and parenting challenges, self-esteem and intimacy-related issues, career and life transitions, bipolar disorder and compassion fatigue. Additional areas of focus include abandonment, body image, chronic illness and caregiver stress, communication and commitment issues, dissociation, and blended family or separation challenges. Charndelle accepts international clients and aims to help people improve wellbeing and quality of life while empowering them to move forward with greater resilience and clarity.

Therapeutic Approaches for Online Support and Change

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without being driven by them, and supports building a meaningful life guided by personal values - useful for anxiety, low mood and coping with life changes. Attachment-Based Therapy focuses on understanding how early relationship patterns affect current connections and helps repair trust and emotional closeness in relationships and family dynamics. Client-Centered Therapy places the person at the heart of the work by offering empathic listening and unconditional positive regard so clients can explore their concerns at their own pace and develop self-awareness and confidence.

Finding the right approach is part of the process, and Charndelle works collaboratively with each person to identify which methods fit their needs, goals and preferences. She adapts techniques from different models to create a tailored plan that feels practical and respectful of the client’s experience.

Online therapy with Charndelle offers practical flexibility - sessions by video, phone, live chat or text-based messaging make it easier to fit support into busy lives or across locations. Registered professionals can deliver effective therapeutic work through these formats, helping clients access continuity of care, convenience and a range of communication styles to suit individual comfort and circumstances.