Cheryl Fenech-Soler, BACP

Cheryl Fenech-Soler is an accredited and qualified psychotherapist and counsellor who works with both adults and children. She creates a calm, nonjudgmental space where people can explore difficult feelings and begin to make sense of uncertainty. Cheryl uses an integrative style, drawing on a range of methods and theories so that each session is adapted to the individual needs of the person she is supporting.

Clients who work with Cheryl can expect a compassionate, tailored approach that focuses on building practical skills as well as deeper understanding. She supports people through grief and loss, attachment difficulties, childhood trauma, anxiety and depression, helping them gain clarity, emotional insight, and strategies to manage life more confidently. Cheryl emphasizes collaboration - working alongside clients to identify goals and practical steps toward meaningful change.

She is a member of BACP, the British Association for Counselling and Psychotherapy, and an accredited member of UKCP, the United Kingdom Council for Psychotherapy, and adheres to professional ethical standards in her practice. Cheryl offers support for a wide range of issues and aims to help people move forward with resilience and renewed perspective.

Therapeutic Approaches and Online Support

Cheryl offers therapies that aim to respond to both immediate concerns and longer-term patterns. Client-Centered Therapy focuses on creating a respectful, empathic relationship in which the client leads the pace and direction of work - this approach is helpful for building self-esteem, improving emotional awareness, and processing personal difficulties. Psychodynamic Therapy explores how past relationships and early experiences shape present feelings and behaviour, providing a space to understand recurring patterns and to work through deeper emotional issues. Solution-Focused Therapy concentrates on identifying strengths and practical steps toward change, making it useful for clients seeking clear goals and rapid progress.

Choosing the right approach is part of the therapeutic process. Cheryl works collaboratively with each person to clarify goals, assess what feels most helpful, and adapt methods over time so the work matches the client’s needs, preferences, and pace.

Online therapy with Cheryl is offered by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from different locations, and fit therapy into busy lives while working with a registered professional.