Christine Coyle, BACP

Christine Coyle is a counsellor and psychotherapist who has practised in Northern Ireland for seven years. She trained with a background in psychology and criminology and has experience in the charity sector before establishing and running her own counselling and holistic therapies business.

She works with adults across the lifespan and supports people presenting with issues including self-esteem difficulties, anxiety, depression, relationship problems, trauma, self-harm and suicidal ideation. Christine has particular experience supporting women who are coping with low self-worth and other intimacy-related or family concerns.

Her style is grounded in a warm, safe and non-judgemental approach that aims to help clients feel able to explore change. She uses practical techniques that can be applied day to day to improve mindset and lifestyle, drawing on person-centred work, psychodynamic thinking, mindfulness, cognitive behavioural methods, trauma-focused practices and somatic approaches.

Christine is registered with the BACP, the British Association for Counselling and Psychotherapy, and places emphasis on collaboration and problem-solving to help people move forward. Prospective clients who feel she may be a good fit are encouraged to make contact to discuss their needs.

Therapeutic approaches and online support

Christine integrates client-centred work with cognitive behavioural therapy and mindfulness to support clients in online sessions. Client-centred therapy focuses on listening, empathy and building a collaborative relationship so clients can explore feelings and personal goals; it is helpful for self-esteem, relationship concerns and life transitions. Cognitive behavioural therapy (CBT) provides practical techniques to identify and change unhelpful thoughts and behaviours and often supports anxiety, depression and stress management. Mindfulness therapy teaches present-moment awareness and simple practices to reduce rumination and increase emotional regulation, which can assist with anxiety, trauma recovery and coping with difficult feelings.

Choosing the right approach is part of the process and Christine works collaboratively with each person to determine which methods fit their needs, goals and preferences. Together they can adapt techniques and priorities as progress is made.

Online therapy with Christine is offered by video call, phone, live chat or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier for people to access registered professionals from different locations and to continue therapy during busy or changing circumstances.