Christine Porter, BACP

Christine Porter is a BACP-registered counsellor based in the United Kingdom who brings a warm, approachable style to work with people facing relationship strain, grief, career transitions, stress, anxiety, depression, and a range of other life challenges. With four years of professional experience and training in both counselling and coaching, she focuses on helping clients reconnect with their authentic selves and rebuild confidence after difficult events. BACP refers to the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.

She offers a person-centred foundation to her practice, placing the client at the heart of the therapeutic process, and combines that with solution-focused techniques to help clients identify practical steps forward. Her work covers areas such as self-esteem, communication and family issues, boundaries, caregiving stress, neurodivergence, and recovery from abuse, and she often supports people dealing with loneliness, guilt, shame, and life-stage concerns.

Christine typically works collaboratively with clients who are committed to personal development and goal-focused change. She explains expectations at the start, draws from a varied toolkit of therapeutic skills, and sets clear aims together with each person. Christine accepts international clients and offers sessions by video call, phone, live chat, or text messaging for flexible access to support.

Client-Centered and Solution-Focused Support Online

Client-Centered Therapy places the client at the centre of the work, emphasising empathy, active listening, and respect for each person’s unique experience. This approach helps people explore identity, self-esteem, relationship patterns, and how to rebuild confidence after life changes.

Solution-Focused Therapy is practical and goal-oriented, concentrating on strengths and small, achievable steps that move a person toward the changes they want. It is often useful for addressing stress, anxiety, workplace concerns, relationship difficulties, and situations where clear, short-term progress is desired.

Christine Porter works collaboratively with each client to identify which approaches fit best, adjusting methods based on the individual’s needs, goals, and preferences. She supports clients in exploring options and choosing a path that feels right rather than imposing a fixed model.

Online therapy with Christine includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or mobility limitations. These options make it easier for people to attend regular sessions, maintain continuity in their work, and access support from the United Kingdom or abroad while working with a registered professional.