Christopher Robertson, BACP

Christopher Robertson is a United Kingdom based therapist with five years of professional experience supporting people through grief, trauma, and other challenging life transitions. He focuses on helping individuals make sense of their struggles, guiding them to identify root causes and to develop inner resources that can help them move forward. His work often addresses grief and loss, a wide range of trauma, and difficulties with self-understanding, relationships, and coping with change.

He approaches therapy as a collaborative process, valuing the strength it takes to seek help and treating that first step as an important milestone. Christopher aims to accompany clients on a journey of self-discovery and practical healing, offering steady support while encouraging exploration and resilience. He is a member of the BACP, the British Association for Counselling and Psychotherapy, which is the leading professional body for counsellors and psychotherapists in the UK and reflects recognised professional standards.

Christopher offers flexible online options including video calls, phone sessions, live chat, and text-based messaging, and accepts international clients. He works to create a supportive space where people can better understand themselves and develop strategies to manage lifes many hurdles.

Approaches for online therapy and personal growth

Christopher often draws on client-centered therapy, which focuses on creating a supportive, non-judgemental space where the client leads the pace and direction of work. This approach is helpful for improving self-understanding, building self-esteem, and working through relationship and identity concerns.

He also integrates existential therapy, which explores questions about meaning, choice, and personal responsibility. This approach can assist people facing life transitions, feelings of emptiness, or concerns about purpose and direction.

Mindfulness therapy is used to help people become more present and aware of their thoughts and emotions without becoming overwhelmed by them. It can be useful for managing anxiety, stress, and the after-effects of trauma.

Finding the right approach is part of the therapeutic process. Christopher works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and he adjusts the plan as therapy progresses.

Online therapy offers practical benefits in this work by making sessions accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility around scheduling, allow continuity of care for clients in other locations, and make it easier for people to engage with registered professionals from where they are most comfortable.