BACP
Christy Cheng, BACP
Therapist in the UK
Christy is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Mindfulness Therapy
See availability and next steps on BetterHelp.
About Christy
Her practice is grounded in a person-centered approach that privileges empathetic understanding, respect, and sensitivity. Christy focuses on seeing issues from each client’s perspective and works to help people clarify their needs, make decisions that align with their values, and move forward from periods of struggle toward a more congruent and satisfying life.
Sessions and therapeutic plans are shaped to fit each individual, with dialogue and interventions tailored to the client’s unique circumstances and goals. Christy encourages awareness of current challenges and supports clients to take the first steps toward meaningful change. She offers therapy in English and Cantonese and is available to work with clients internationally.
Areas of expertise
Experience
4+ years
Credentials
BACP
Languages
English, Cantonese
Focus areas
Client-Centered and Mindfulness Approaches for Online Care
Christy practices client-centered therapy, which focuses on listening deeply and reflecting each person’s experience so they can explore their values and choices at their own pace. This approach is helpful for people working through relationship concerns, self-esteem issues, motivation struggles, and life transitions.
She also integrates mindfulness therapy, which teaches simple attention and awareness exercises to help manage anxious thoughts, depressive patterns, and stress responses. Mindfulness techniques aim to increase present-moment clarity and self-compassion, supporting clearer decision making and emotional regulation.
Choosing the right approach is part of the therapeutic process. Christy collaborates with each client to identify which methods best fit their goals, preferences, and day-to-day needs, adjusting the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text messaging - making it easier to fit therapy into busy schedules or to connect from different locations. Working with registered professionals in an online format can make consistent support more accessible while preserving the collaborative, person-centered focus of in-person work.
Frequently asked questions
How much experience does Christy Cheng have?
Christy Cheng has four years of experience working with clients on issues such as stress, anxiety, relationships, self-esteem, depression, and trauma.
Is Christy Cheng a registered therapist?
Yes. Christy Cheng holds registration with the BACP. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Christy Cheng provide therapy?
Christy Cheng provides therapy in English and Cantonese.
Where is Christy Cheng located?
Christy Cheng is located in the United Kingdom.
How can I work with Christy Cheng as my therapist?
You can work with Christy Cheng through video calls, phone sessions, live chat, or text-based messaging.
Does Christy Cheng work with international clients?
Yes, Christy Cheng works with international clients.
How much does therapy with Christy Cheng cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.