Mapping the Maze

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Claire Austen

NCPS

Claire Austen, NCPS

Therapist in the UK

Claire is a NCPS therapist in the UK.

  • 5+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
Start with Claire

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About Claire

Claire Austen is a fully qualified and insured person-centred counsellor originally from London and now based in Lincolnshire, working with clients across the United Kingdom and beyond. With five years of clinical experience, she has supported people managing depression, anxiety, chronic low mood, relationship difficulties and grief, as well as a wide range of life changes and addiction-related concerns.

She works with clients of varied ages and backgrounds, offering a warm, empathic and non-judgmental space where individuals can explore their experiences and begin to uncover personal strengths. Claire draws on elements from several counselling modalities while maintaining a core commitment to a person-centred framework. This approach emphasises listening, empathy and the belief that clients have an inner capacity for self-understanding once obstacles are recognised.

Alongside her degree and counselling qualifications, Claire holds a NCPS credential and a diploma in Cognitive Behavioral Therapy, enabling her to combine reflective, client-led work with practical strategies that clients can use between sessions. She recognises that starting therapy can feel daunting and aims to create an environment where all feelings can be attended to with respect and care.

Areas of expertise

Experience

5+ years

Credentials

NCPS

Languages

English

Focus areas

See all focus areas
Trauma and abuseParenting issuesAnger managementSelf esteem

Approach-Focused Care Delivered Online

Claire integrates client-centred therapy and Cognitive Behavioral Therapy (CBT) into her online practice to meet a range of needs. Client-centred therapy emphasises genuine listening, empathy and acceptance so clients can explore emotions, values and relationship patterns at their own pace; it can be helpful for issues such as low self-esteem, grief and relational difficulties. CBT offers structured, practical tools to identify and change unhelpful thinking and behaviour patterns, and is often used to address anxiety, depression and chronic low mood.

Choosing the right approach is part of the therapeutic process and Claire works collaboratively with each client to determine what fits best. She tailors sessions to individual goals and preferences, blending reflective, person-led work with practical strategies where appropriate, so clients feel involved in decisions about their care.

Online therapy with Claire is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for clients to access ongoing support from registered professionals and therapists regardless of location, helping to maintain continuity of care around busy lives and changing circumstances.

Frequently asked questions

How much experience does Claire Austen have?

Claire Austen has five years of professional experience working with clients on issues such as depression, anxiety, relationship problems and grief.

Is Claire Austen a registered therapist?

Yes. Claire holds the NCPS credential, which is noted as a professional counselling credential.

In which languages does Claire Austen provide therapy?

Therapy is provided in English.

Where is Claire Austen located?

Claire is based in the United Kingdom.

How can I work with Claire Austen as my therapist?

Clients can work with Claire through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Austen work with international clients?

Yes, Claire works with international clients.

How much does therapy with Claire Austen cost?

Costs can vary depending on factors such as your location and Claire's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Claire. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Claire