Mapping the Maze

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Claire Harriman

BACP

Claire Harriman, BACP

Therapist in the UK

Claire is a BACP therapist in the UK.

  • 5+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
● Accepting new clients
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About Claire

Claire Harriman is a BACP-registered counsellor with five years of professional experience supporting adults facing stress, anxiety, trauma, relationship and intimacy concerns, low self-esteem, depression, grief, ADHD-related difficulties, and a range of family and workplace problems. She works in an integrative way, drawing on different therapeutic methods so that the work can be tailored to each person's situation and goals.

Her background includes supporting people through loss and grief, domestic and sexual abuse, shame and guilt, panic and low motivation, and challenges around self-harm and isolation. Claire invites clients to bring whatever they wish to explore and adapts her approach to meet those presenting needs with sensitivity and respect.

Empathy, honest listening, and acceptance are central to her practice. She aims to create a warm, supportive space where individuals can be heard and understood, and where change is approached collaboratively. Claire regards each person as unique and uses active listening and compassionate engagement to help people identify strengths and work toward more fulfilling, balanced lives.

Claire is based in the United Kingdom and holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects professional training and adherence to recognised standards of practice.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English

Therapeutic Approaches for Online Care

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s experience guides the work. The therapist listens actively, reflects what they hear, and helps the client explore feelings and values so that personal insight and self-directed change can emerge. Cognitive Behavioral Therapy, or CBT, offers practical tools to identify and shift unhelpful thoughts and behaviours; it is often used for anxiety, depression, panic, and stress-related concerns by helping people develop new coping strategies. Trauma-Focused Therapy targets the impact of traumatic events by working to process difficult memories and their emotional effects, supporting recovery from abuse, assault, or other overwhelming experiences.

Finding the right approach is part of the therapeutic journey. Claire will work collaboratively with each person to determine which methods fit their goals, preferences, and needs, and she can adjust the plan as the work evolves. This collaborative process helps ensure that therapy remains relevant and responsive.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - so people can access support from home or from wherever they are based within the therapist's service area. These options make it easier to fit therapy around work, family, and other commitments while maintaining continuity of care and regular engagement with a registered professional.

Frequently asked questions

How much experience does Claire Harriman have?

Claire Harriman has 5 years of experience.

Is Claire Harriman a registered therapist?

Yes, holds these credentials: BACP.

In which languages does Claire Harriman provide therapy?

English.

Where is Claire Harriman located?

United Kingdom.

How can I work with Claire Harriman as my therapist?

You can work with Claire Harriman through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Harriman work with international clients?

Claire Harriman does not currently work with international clients.

How much does therapy with Claire Harriman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Claire