Claire Latham, BACP

Claire Latham is a United Kingdom based counsellor who supports people facing loss and major life changes. With four years of clinical experience and the BACP credential - the British Association for Counselling and Psychotherapy - she offers a calm, empathetic presence for those feeling disoriented by bereavement, relationship endings, job changes, health shifts, or other significant transitions. Claire works with stress, anxiety, relationship difficulties, grief, low self-esteem, and the practical challenges of adapting to new circumstances. She also focuses on communication problems, guilt and shame, isolation and loneliness, questions of life purpose, and cultivating self-love.

Her way of working prioritises a safe, nonjudgemental space where clients set the pace and direction of their sessions. She draws on client-centered principles, encouraging people to explore feelings and experiences openly while offering practical techniques to soothe the body and mind when distress feels overwhelming. The aim is to help clients process what has happened, build resilience, and develop everyday coping strategies that support increased wellbeing and stability.

Claire adopts an integrative approach, tailoring ideas and interventions to each person rather than applying a one-size-fits-all method. She collaborates with clients to identify goals, explore options, and strengthen internal resources so they can move forward with greater clarity and confidence.