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Claire Phillips

BACP

Claire Phillips, BACP

Therapist in the UK

Claire is a BACP therapist in the UK.

  • 10+ years of experience
  • Focus areas include Stress, Anxiety, Addictions
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
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About Claire

Claire Phillips is a BACP-registered counsellor with ten years of professional practice, offering a compassionate, person-centred approach to support people facing a wide range of emotional and behavioural challenges. She creates a welcoming space where clients can explore difficult thoughts and feelings at their own pace, and she believes that embracing complexity often opens the door to new perspectives in relationships and everyday life. Claire draws on her experience to help clients uncover strengths that support recovery and ongoing self-discovery, without promising quick fixes or simple answers.

Her background includes more than a decade living and working in South East Asia and over twenty years based in South East London, experience that informs a culturally sensitive way of working. Over the last ten years Claire has worked across diverse settings including NHS surgeries, prisons and drop-in centres, and has supported children and young adults in care home settings. These roles frequently involved complex presentations such as suicidal ideation, self-harm and drug or alcohol difficulties.

Claire has developed a thorough understanding of how trauma can affect thinking, behaviour and the body, and how untreated trauma can contribute to issues such as substance or alcohol misuse, depression, dissociation, sexual difficulties and social withdrawal. As a clinician she aims to facilitate healing by helping clients recognise and use their existing resources to meet the challenges they face.

Areas of expertise

Experience

10+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesADHD

Attachment, Client-Centred and CBT Approaches for Online Support

Claire integrates attachment-based, client-centred and cognitive behavioural approaches into online work. Attachment-based therapy explores how early relationships shape current patterns of relating and helps people understand and reshape those patterns to improve intimacy, trust and emotional regulation. Client-centred therapy focuses on providing an accepting, non-judgemental space where the client’s own pace and choices guide the work, supporting self-exploration and growth for concerns like low self-esteem, relationship stress and life transitions. Cognitive Behavioural Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviours, and can be useful for anxiety, depression, sleep and stress-related difficulties.

Choosing the right approach is part of the therapeutic process and Claire works collaboratively with clients to determine what fits best for their needs, goals and preferences. Together they can adapt methods over time so that therapy remains relevant and effective for the individual.

Online sessions are offered by video call, phone, live chat or text-based messaging, providing flexibility to fit therapy into busy lives and different time zones. These options make accessing support easier for people with mobility constraints, caring responsibilities or those who live far from local services, while still allowing meaningful, goal-focused work with registered professionals.

Frequently asked questions

How much experience does Claire Phillips have?

Claire Phillips has 10 years of professional counselling experience.

Is Claire Phillips a registered therapist?

Yes. Claire holds the BACP credential and is registered with the British Association for Counselling and Psychotherapy.

In which languages does Claire Phillips provide therapy?

Claire provides therapy in English.

Where is Claire Phillips located?

Claire is located in the United Kingdom.

How can I work with Claire Phillips as my therapist?

You can work with Claire Phillips through video calls, phone sessions, live chat, or text-based messaging.

Does Claire Phillips work with international clients?

Yes, Claire Phillips works with international clients.

How much does therapy with Claire Phillips cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Claire