Claire Roberts, NCPS

Claire Roberts is a professionally accredited psychotherapeutic counsellor based in the United Kingdom, holding the NCPS credential and bringing five years of clinical experience to her practice. She concentrates on supporting women's emotional health across the lifespan, helping clients navigate stress, anxiety, mild depression, grief and loss, motivation, self-esteem and confidence. Claire adopts a collaborative, individualized style that invites clients to explore their experiences while developing practical coping strategies and clearer pathways forward.

Her work is warm and interactive, rooted in respect, sensitivity and compassion, and delivered without judgement. Claire describes her approach as pluralistic, blending Cognitive-Behavioural, Humanistic and Psychodynamic techniques so that conversations and treatment plans are tailored to each person she sees. The NCPS credential reflects her professional standing as a trained counselling practitioner in the United Kingdom.

Claire aims to empower clients to prioritise their wellbeing, strengthen their voice and move forward with greater confidence. She supports people in building tools for lasting change and meets each person where they are in the process of change. When someone chooses to begin therapy, Claire offers supportive guidance and commitment to help them take those first steps toward a more fulfilling life.

Therapeutic approaches and online therapy options

Claire draws from Client-Centered Therapy, which focuses on creating a supportive, non-directive space where the client is the expert on their own experience and can explore feelings at their own pace. This approach is helpful for building self-awareness, confidence and emotional clarity.

She also uses Cognitive Behavioral Therapy - CBT - a practical, skills-based approach that looks at the links between thoughts, feelings and behaviours and helps clients develop tools to manage anxiety, low mood and unhelpful patterns. In addition, Psychodynamic Therapy is employed to explore deeper themes and relational patterns that can influence emotional life, offering insight into longstanding difficulties.

Deciding which approach to use is collaborative. Claire works with clients to identify their needs, goals and preferences and may combine methods to best support each person. Registered professionals tailor the plan as therapy progresses, adjusting techniques to fit the client.

Online therapy with Claire is offered via video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from home, at work or while travelling, helping clients fit therapy into their everyday lives.