BACP, NCPS
Craig Lilburn, BACP, NCPS
Therapist in the UK
Craig is a BACP, NCPS therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Craig
Craig supports people who feel stuck, disconnected, or unsure of their direction, and he regularly works with anxiety, low self-esteem, relationship difficulties, life transitions, and the longer term effects of past experiences. He helps clients uncover what lies beneath surface emotions, find clarity about values and goals, and access inner resources for moving forward. He is particularly focused on helping people reconnect with their authentic selves and explore questions of identity and life purpose.
Craig is registered with professional bodies under the credentials BACP and NCPS, indicating formal training and adherence to recognized practice standards. He approaches each person as an individual and shapes the work around their unique needs and pace.
Areas of expertise
Experience
3+ years
Credentials
BACP, NCPS
Languages
English
Focus areas
Also listed for
Client-Centered and CBT approaches for online support
Client-Centered Therapy focuses on creating a warm, accepting relationship in which the therapist listens deeply and reflects back what matters to the client. This approach helps people build self-understanding, improve self-esteem, and reconnect with their authentic values and life purpose. Cognitive Behavioral Therapy, or CBT, works with the links between thoughts, feelings, and behaviors, using practical strategies to reduce anxiety, manage low mood, and change unhelpful patterns that maintain stress and addictive behaviors.
Finding the best therapeutic approach is part of the work itself. Craig will collaborate with each person to identify which methods match their needs, goals, and preferences, adjusting the focus as progress unfolds. This collaborative process helps ensure sessions feel relevant and effective for the individual.
Online therapy offers flexibility in how people connect - by video call, phone, live chat, or text-based messaging - making it easier to fit consistent support into a busy life or to access registered professionals from different locations. These options can increase accessibility and make it simpler to maintain continuity of care while exploring change and managing everyday challenges.
Frequently asked questions
How much experience does Craig Lilburn have?
Craig Lilburn has 3 years of experience.
Is Craig Lilburn a registered therapist?
Yes. He holds the credentials BACP and NCPS and is registered with professional bodies under those credentials.
In which languages does Craig Lilburn provide therapy?
Craig provides therapy in English.
Where is Craig Lilburn located?
Craig Lilburn is located in the United Kingdom.
How can I work with Craig Lilburn as my therapist?
You can work with Craig through video calls, phone sessions, live chat, or text-based messaging.
Does Craig Lilburn work with international clients?
Yes, Craig works with international clients.
How much does therapy with Craig Lilburn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.