BACP
Cynthia Gentle, BACP
Therapist in the UK
Cynthia is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Cynthia
Cynthia has experience supporting recovery from narcissistic abuse, and she works with depression, discrimination, HIV/AIDS related concerns, miscarriage and perinatal mental health, and seasonal affective disorder (SAD). Her practice emphasizes strengthening a person’s sense of value and agency while addressing the emotional and practical impacts of the issues named above.
Cynthia holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates professional training and membership in a recognised counselling body. She brings a compassionate, empowerment-focused orientation to work alongside people seeking change and healing.
Areas of expertise
Experience
5+ years
Credentials
BACP
Languages
English, Shona
Focus areas
See all focus areas
Approaches
Also listed for
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and develop practical ways to act on those values even when difficult thoughts or feelings arise. It is useful for anxiety, low mood, and patterns that keep people stuck.
Attachment-Based Therapy focuses on how early and current relationships shape emotional responses and connection. It supports work on intimacy, abandonment, relationship wounds, and rebuilding trust in relationships.
Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist follows the client’s pace and perspective to foster self-understanding and growth. This approach is helpful for building self-esteem and processing grief or identity concerns.
Finding the right approach is part of the therapeutic process. Registered professionals and therapists often blend methods, and Cynthia will collaborate with each client to determine which techniques best match their needs, goals, and preferences.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity when travel or relocation occurs, and access support from different locations while working with a registered professional.
Frequently asked questions
How much experience does Cynthia Gentle have?
Cynthia Gentle has 5 years of experience working with people on issues such as narcissistic abuse recovery, depression, perinatal mental health, and seasonal affective disorder.
Is Cynthia Gentle a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Cynthia Gentle provide therapy?
She provides therapy in English and Shona.
Where is Cynthia Gentle located?
She is located in the United Kingdom.
How can I work with Cynthia Gentle as my therapist?
You can work with Cynthia Gentle through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Gentle work with international clients?
Yes, Cynthia Gentle works with international clients.
How much does therapy with Cynthia Gentle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.