Daniel Renshaw, BACP

Daniel Renshaw is a United Kingdom based therapist with three years of professional experience and accreditation from the BACP - the British Association for Counselling and Psychotherapy, a leading UK professional body for counsellors and psychotherapists. He works with adults facing stress and anxiety and supports people navigating relationship difficulties, challenges with self-esteem and confidence, and major life changes. Daniel also offers help with concentration and focus issues including ADHD related concerns, as well as with problems affecting memory and motivation.

He has experience supporting clients with alcohol and substance misuse and attends to the broader emotional impact of addiction. His approach is built on respect, sensitivity, and compassion, and he customises conversations and treatment plans to suit each person’s individual circumstances. Daniel seeks to empower clients to take the first steps toward change, recognising the courage involved in reaching out, and he works collaboratively to support progress toward a more fulfilling and manageable life.

Evidence-Based Techniques Delivered Remotely

Daniel employs evidence-based therapeutic techniques that translate well to online formats. He offers structured skills-based work that focuses on practical strategies to reduce anxiety and manage stress, helping clients build routines and coping tools for everyday challenges. He also uses exploratory, talk-based approaches to address relationship patterns, self-esteem, and life changes, supporting clients to understand emotions and improve communication. Where concentration and focus are affected, Daniel provides targeted support to develop strategies that improve attention and motivation.

Finding the right approach is part of the therapeutic process. Daniel works collaboratively with each person to identify which techniques best match their needs, goals, and preferences, and he adjusts the plan as progress unfolds so clients remain active participants in their care.

Online sessions - via video calls, phone, live chat, or text-based messaging - offer flexibility and accessibility for people juggling work, family, or mobility constraints. These options make it easier to maintain continuity of care, access regular support from registered professionals, and fit therapy into a busy life without requiring travel.