Danielle White, BACP

Danielle White is a fully qualified Integrative Therapeutic Counsellor and Psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the United Kingdom. She trained for over four years to qualify as an Integrative Counsellor, combining different therapeutic models to respond to each client as an individual.

Her professional background spans more than a decade working across the mental health sector, including roles in a secure adult forensics ward and within NHS doctors’ surgeries. While working as a Senior Team Leader in an NHS doctors’ surgery she observed the increasing need for accessible mental health support, a motivation that led her into specialist training and clinical practice. Danielle also contributed two years of volunteer counselling with two charitable agencies, providing support to people from a wide range of backgrounds.

Danielle offers both face-to-face and online therapy so that support can fit around clients’ lives. She has experience with a broad range of issues such as depression, anxiety and stress, low self-worth, relationship difficulties, infidelity, separation and divorce, grief and historic abuse. Her work includes supporting clients with learning difficulties, speech impediments, and ADHD. Adopting an inclusive, adaptable, and client-centred stance, she aims to create a non-judgmental, compassionate environment where people can explore their experiences and work toward meaningful change.

Therapeutic approaches offered online

Danielle White draws on a small set of well-established approaches to tailor online therapy to each person's needs. Attachment-Based Therapy explores how early relationships shape current patterns of closeness and trust - it can be helpful for people working with relationship difficulties, abandonment concerns, or attachment-related distress. Client-Centered Therapy focuses on providing a respectful, non-judgmental listening space where a person’s own insights and strengths guide progress - this approach suits those seeking to build self-esteem, clarify values, or process life changes. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thinking and behaviour patterns, and is often used for anxiety, low mood, and coping with everyday stressors.

Finding the right combination of approaches is part of the therapeutic journey. Danielle will work collaboratively with each client, exploring goals, preferences, and practical needs to decide which methods fit best and adapting them as therapy progresses.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to access registered professionals from home or between daily commitments. These formats offer flexibility in scheduling, allow continuity of care when in-person visits are difficult, and make it possible to choose the mode of communication that feels most comfortable for the client.