David Hennessy, BACP

David Hennessy is a UK-licensed therapist and a member of the BACP (British Association for Counselling and Psychotherapy), offering compassionate, respectful care for people coping with stress, anxiety, addictions, trauma and abuse, grief, and challenges with self-esteem. With eight years of professional experience, he focuses on tailoring conversations and treatment plans to each person's unique needs and circumstances, combining practical strategies with empathic listening to support meaningful change.

David believes that seeking a more fulfilling and happier life takes courage, and he aims to stand alongside clients as they take that first step. He works to provide clear, individualized guidance that helps people manage difficult emotions, address unhelpful patterns, and rebuild confidence. Sessions are available in English and may be arranged by phone, video call, live chat, or text-based messaging, including with international clients, to accommodate different schedules and preferences.

Evidence-Based Techniques and Flexible Online Support

David works with evidence-based therapeutic techniques that focus on practical skills and structured interventions to help manage symptoms of stress, anxiety, addiction, trauma, grief, and low self-esteem. These approaches emphasize identifying unhelpful patterns, learning coping strategies, and building healthier routines to improve day-to-day functioning and emotional regulation.

Alongside structured methods, David uses a tailored, client-centered approach that adapts to each person’s circumstances and goals. He collaborates with clients to choose the techniques that feel most relevant and acceptable, adjusting the course of work as needs and preferences evolve.

Online sessions - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility and accessibility for people with varied schedules and geographic locations. Working with registered professionals remotely allows clients to fit therapy into busy lives, continue support when travel is difficult, and access consistent care across time zones, while maintaining a therapeutic relationship focused on meaningful progress.