Donnah Hewlett, BACP, NCPS

Donnah Hewlett is a registered member of the BACP and the NCPS in the United Kingdom, bringing six years of professional experience to her therapeutic practice. She supports people coping with stress and anxiety, depression, grief and loss, maternal mental health concerns, and life adjustments, and she works with clients to build motivation, self-esteem, and confidence. In recent work she has focused on compulsive sexual behaviours and addiction to pornography, and she also supports partners affected by these issues.

Donnah creates an open, nonjudgmental space where clients can explore their thoughts and feelings. She aims to collaborate with each person to understand their priorities and to tailor sessions to meet individual needs. Her training includes recognised professional credentials - BACP, the British Association for Counselling and Psychotherapy, and NCPS, a professional register for counselling and psychotherapy - which reflect her commitment to ethical practice and ongoing development.

Working in English and accepting international clients, Donnah offers flexible options for connecting, and she acknowledges the courage it takes to begin therapy. She encourages those ready to take the first step to reach out and start a conversation about the changes they want to make.

Therapeutic approaches and online sessions with Donnah Hewlett

Client-Centered Therapy focuses on creating a warm, empathic space where the client leads the conversation and the therapist reflects and supports personal insight - this approach is helpful for people seeking understanding, emotional support, and improved self-worth. Cognitive Behavioral Therapy (CBT) explores links between thoughts, feelings, and behaviours and uses practical tools to change unhelpful patterns - it is often used for anxiety, depression, and stress. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, offering strategies to manage intrusive thoughts, emotional reactivity, and everyday stress.

Choosing the right approach is part of the therapeutic process. Donnah works collaboratively with each person to identify goals, preferences, and what feels most helpful, and she may blend methods to fit the client’s needs rather than relying on a single technique. This collaborative process helps ensure therapy aligns with the client’s priorities.

Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to access support from home, work, or while travelling. These options provide flexibility in scheduling and communication style, and they allow registered professionals to offer consistent care to clients in different locations, including international clients.