BACP

Dr. Doreen Fleet, BACP

Therapist in the UK

Doreen is a BACP therapist in the UK.

23+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

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About Doreen

Dr. Doreen Fleet is a BACP-registered therapist based in the United Kingdom with 23 years of professional experience. She works with people facing common life challenges including stress, anxiety, grief and loss, motivation and career difficulties, as well as issues around self-esteem and confidence. Her approach centers on recognizing each person's strengths and lived experience as key resources in addressing the problems they bring.

She is committed to creating a collaborative space where clients are supported to explore their concerns and develop practical ways to move forward. Dr. Fleet views clients as the experts of their own stories and partners with them to identify goals, test new strategies, and build resilience for day-to-day life. She emphasizes practical steps alongside compassionate understanding to help people reclaim motivation and confidence.

Taking the first step towards change can feel daunting, and Dr. Fleet aims to make that step more manageable by offering steady, nonjudgmental support. Her work is rooted in respect for each personâ€™s experience and a focus on achievable progress, whether the issues are short-term stresses or longer-term emotional difficulties.

Areas of expertise

Experience

23+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Grief Self esteemCareer difficultiesCoping with life changes LGBTRelationship issuesFamily conflicts

See all focus areas

Trauma and abuseParenting issuesAnger managementDepression Compassion fatigue

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Existential Therapy Mindfulness Therapy Trauma-Focused Therapy

Also listed for

Abandonment Body image Caregiver issues and stress Communication problemsEmptinessFamily problems

See all related areas

Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Panic disorder and panic attacks Post-traumatic stress Self-harm Self-love Women's issues Workplace issues

Therapeutic Approaches for Online Sessions

Dr. Fleet draws on Client-Centered therapy to create a respectful, nonjudgmental space where the clientâ€™s own experiences and goals guide the work. This approach emphasizes listening, empathy, and supporting the client to find their own solutions, which is helpful for self-esteem, relationship concerns, and life transitions.

She also uses Cognitive Behavioral Therapy, a practical method that explores links between thoughts, emotions, and behaviour. CBT offers clear strategies to manage anxiety, panic, low mood, and unhelpful patterns by testing new ways of thinking and acting.

Trauma-Focused therapy is available for those coping with past or recent traumatic events. This approach aims to reduce the ongoing impact of trauma symptoms and to help clients rebuild a sense of safety and control over daily life.

Finding the right approach is part of the therapeutic process. Dr. Fleet works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, and she adjusts the plan as therapy progresses.

Online sessions by video call, phone, live chat, or text-based messaging make it straightforward to access regular therapy without travel. These options offer flexibility for scheduling, allow continuity of care when life is busy or circumstances change, and make it easier for people in different locations to work with registered professionals and therapists who meet their needs.

Frequently asked questions

How much experience does Dr. Doreen Fleet have?

Dr. Doreen Fleet has 23 years of professional experience.

Is Dr. Doreen Fleet a registered therapist?

Yes. Dr. Doreen Fleet holds the BACP credential. BACP indicates registration with a recognised UK professional body for counselling and psychotherapy.

In which languages does Dr. Doreen Fleet provide therapy?

Dr. Doreen Fleet provides therapy in English.

Where is Dr. Doreen Fleet located?

Dr. Doreen Fleet is located in the United Kingdom.

How can I work with Dr. Doreen Fleet as my therapist?

You can work with Dr. Doreen Fleet through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Doreen Fleet work with international clients?

Yes, Dr. Doreen Fleet works with international clients.

How much does therapy with Dr. Doreen Fleet cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.