Eleanor Ulliott, BACP

Eleanor Ulliott is a UK-qualified counsellor who arranges therapy to fit around a person's life, offering support when it is needed most. She holds membership of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors in the UK, and brings eight years of clinical experience to her practice.

Eleanor has worked with people facing stress and anxiety, family conflicts, grief and loss, parenting struggles and many other concerns. Her practice also addresses self-esteem, addictions, relationship difficulties, trauma and abuse, anger, career questions, coping with life changes, forgiveness and self-love. She has supported a wide range of people with varied needs and understands that most individuals do not come with just one neatly defined problem.

She offers a non-judgemental space where a person can be heard and begin to gain fresh perspectives on their situation. Eleanor sees each person as the expert on their own life and works collaboratively to explore thoughts, feelings and behaviours. By combining established counselling techniques with empathy, honesty, acceptance and respect, she helps people consider different choices and work toward positive change.

Known for being open and direct, Eleanor places her clients best interests at the heart of her work. She describes the therapeutic relationship as a privilege and aims to help people feel more grounded and better equipped to move forward, even when life feels uncertain or unsettling.

Client-Centered and Solution-Focused Care Online

Client-Centered Therapy places the person at the centre of the work. Eleanor adopts a warm, non-judgemental stance that encourages people to explore their own feelings and values; this approach can be especially helpful for those seeking greater self-understanding, improved self-esteem or support during major life transitions.

Solution-Focused Therapy concentrates on identifying practical steps and strengths that move a person toward their goals. Eleanor uses brief, goal-oriented techniques to help people build on what is already working and to create realistic, achievable change - useful for stress, relationship issues and navigating day-to-day challenges.

Finding the right approach is part of the therapeutic journey and Eleanor treats this as a collaborative process. She will work with each person to determine which methods fit their needs, goals and preferences, and she is willing to adjust the focus as those needs evolve.

Online therapy offers practical flexibility - sessions by video call or phone allow face-to-face connection without travel, while live chat and text messaging provide more immediate or lower-intensity options for support. These different formats make it easier to fit therapy into a busy life and to access registered professionals from wherever the client is located within the therapist's service area.