Elisabeta Stancu, BACP

Elisabeta Stancu is a counsellor based in the United Kingdom who is registered with the British Association for Counselling and Psychotherapy (BACP) - the main professional body for counsellors in the UK. She has six years of professional experience, including practice in her country of origin, and focuses on supporting people dealing with stress, anxiety, relationship difficulties, family conflicts, and intimacy-related concerns.

Elisabeta creates a welcoming, nonjudgmental space where clients are invited to explore their thoughts and feelings openly. Her approach is collaborative and aimed at helping people feel heard and understood as they work through emotional challenges and life transitions. Recognising that starting therapy takes courage, she offers encouragement and practical support for those taking that first step.

Therapeutic Approaches and Online Support

Elisabeta uses client-centered therapy to place the client's experience at the heart of the work - the therapist offers empathic listening and helps individuals explore their feelings and values, which can be especially helpful for anxiety, low self-esteem, and relationship concerns.

She also draws on systemic therapy when working with couples or families, looking at patterns of interaction and how relationships and roles shape difficulties, which can assist with family conflicts, blended family issues, and communication problems.

Elisabeta incorporates solution-focused techniques to help clients set clear goals and identify practical steps toward change, a useful approach for people seeking manageable ways to cope with stress, life transitions, or specific challenges.

Finding the right approach is part of the therapeutic process and Elisabeta will work collaboratively with each person to identify the best fit based on needs, goals, and preferences. She adapts methods when necessary so therapy stays relevant and focused.

Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexible options to suit different schedules and comfort levels. These formats make it easier to access support from home or while travelling, and they allow registered professionals like Elisabeta to maintain continuity of care when in-person meetings are not possible.