Elizabeth Lee, BACP

Elizabeth Lee is a Humanistic psychotherapist and counsellor registered with the British Association of Counselling and Psychotherapy (BACP). She practices in line with the BACP Ethical Framework, is DBS checked, and holds professional insurance. Elizabeth works from a client-centered, humanistic perspective that supports people to explore their feelings, clarify their direction, and reconnect with an authentic sense of self.

Her practice addresses a broad range of concerns including stress, anxiety, depression, relationship and family difficulties, trauma and abuse, bereavement, parenting challenges, intimacy and self-esteem issues, bipolar disorder, and coping with life changes. She also offers focused support around attachment and communication problems, domestic violence, guilt and shame, panic attacks, post-traumatic stress, social anxiety, sexual assault, and women’s issues. Elizabeth works with clients seeking both short-term support and longer-term therapeutic work.

Guided by the belief that people can grow and heal when offered the right conditions in the therapeutic relationship, she aims to empower individuals to find clarity, pursue their goals, and live with greater peace of mind. Her approach is grounded in compassion, acceptance, and honesty, and she encourages self-love as an essential part of wellbeing. Elizabeth welcomes international clients and offers an inclusive, respectful space for exploration and change.

Client-centered and humanistic approaches for online therapy

Elizabeth uses client-centered therapy as a core approach, offering a non-directive, empathetic way of working that helps people explore their feelings and identify their own solutions. This approach is well suited to issues such as anxiety, low self-esteem, relationship difficulties, and navigating life transitions because it focuses on the client’s priorities and pace.

Working from a humanistic perspective complements this by emphasizing personal growth, meaning, and emotional understanding. That framework can be helpful for people dealing with grief, trauma, identity questions, or long-standing patterns in relationships, offering a supportive context in which change can emerge.

Finding the right approach is part of the therapeutic process and Elizabeth takes a collaborative stance. She will work with each person to identify which methods and focuses feel most helpful based on their needs, goals, and preferences, adjusting the work as therapy unfolds.

Online therapy with Elizabeth is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access for busy schedules and for international clients. These options make it easier to attend sessions from different locations and to choose the format that best fits one’s comfort and practical needs, while continuing to work with registered professionals toward meaningful progress.