Mapping the Maze

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Emma Poxon

NCPS

Emma Poxon, NCPS

Therapist in the UK

Emma is a NCPS therapist in the UK.

  • 4+ years of experience
  • Focus areas include Stress, Anxiety, LGBT
  • Approaches include Client-Centered Therapy
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About Emma

Emma Poxon creates a warm, welcoming space where people can bring whatever is on their mind, however difficult it feels to speak about. As a person-centred therapist, they aim to be authentic and non-judgemental, offering a steady presence that supports exploration of past, present, and future concerns. Emma works alongside clients to build a trusting connection, encouraging them to discover what approaches and strategies best suit their life and goals.

Emma trained in psychology and counselling, holding a BSc (Hons) in Psychology - a bachelor level degree in the study of behaviour and mental processes - and an MA in Person-Centred Experiential Counselling and Psychotherapy Practice, a master level qualification focused on person-centred and experiential methods. Their role is to provide empathy, unconditional positive regard, and a non-directive framework that treats each person as the expert on their own experience.

Therapy with Emma is collaborative and adaptable. Sessions can follow a clear structure when needed, or remain open and client-led, depending on what feels most helpful. They regularly check in with clients to ensure the work is meeting needs and to adjust direction where necessary. Prospective clients are asked to message Emma before scheduling any live sessions, and Emma welcomes those beginning the therapy journey with encouragement and support.

Areas of expertise

Experience

4+ years

Credentials

NCPS

Languages

English

Focus areas

See all focus areas
Eating disordersSleeping disordersSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Person-Centred Approaches for Online Therapy

Client-centred therapy focuses on creating a supportive, empathetic environment in which the client is seen as the expert on their own experience. The therapist offers empathy, genuine regard, and a non-directive stance so that people can explore feelings, build self-awareness, and work through issues such as stress, anxiety, low self-esteem, and life transitions. Person-centred experiential work complements this by encouraging engagement with emotions and personal experience in the moment, using experiential techniques to deepen insight and promote self-understanding.



Finding the right therapeutic approach is part of the process. Emma collaborates with each person to determine what feels most helpful, checking in regularly about goals, preferences, and progress. This collaborative stance helps tailor the pace and focus of sessions to the individual rather than imposing a one-size-fits-all method.



Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to fit therapy into busy lives or manage mobility and location constraints. For many people, these options increase accessibility and make it simpler to maintain continuity of care while working with registered professionals and therapists who use person-centred approaches.

Frequently asked questions

How much experience does Emma Poxon have?

Emma Poxon has 4 years of experience.

Is Emma Poxon a registered therapist?

Yes. Emma Poxon holds the NCPS credential.

In which languages does Emma Poxon provide therapy?

Emma Poxon provides therapy in English.

Where is Emma Poxon located?

Emma Poxon is located in the United Kingdom.

How can I work with Emma Poxon as my therapist?

You can work with Emma Poxon through video calls, phone sessions, live chat, or text-based messaging.

Does Emma Poxon work with international clients?

Emma Poxon does not currently work with international clients.

How much does therapy with Emma Poxon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Emma