Erika Colussi Bellmont, BACP

Erika Colussi Bellmont is a registered member of the British Association of Counselling and Psychotherapy (BACP), practicing in line with the professional standards and ethics of that organization. Her work is integrative, drawing on a range of methods to tailor support to each person she sees and to promote meaningful self-exploration.

Erika helps people explore both current difficulties and deeper, often unconscious patterns that influence emotions and relationships. She works relationally and collaboratively, offering reflection and new perspectives rather than directive advice, while also suggesting practical coping strategies when appropriate. A particular interest in attachment-based psychotherapy informs much of her practice and shapes how she understands relational and identity concerns.

Fluent in English and Spanish, Erika has provided counselling for people from diverse cultural backgrounds and currently works with an intercultural therapy centre to help those who face language or cultural barriers to accessing support. Her clinical focus includes anxiety, depression, stress, relationship and intimacy issues, low self-esteem, addiction, eating difficulties, anger management and identity concerns, among other areas.

Erika aims to increase clients' resilience and support forward movement in psychological well-being by exploring past and present influences, building insight, and working toward practical changes that align with each person's values and goals.

Attachment and Client-Centered Therapy Online

Attachment-Based Therapy focuses on how early relationships shape emotional patterns and interpersonal expectations. It helps people who struggle with closeness, fear of abandonment, or repeating unhelpful relationship dynamics by exploring how past attachment experiences influence present feelings and behavior. Client-Centered Therapy emphasizes an empathic, non-directive stance in which the therapist listens carefully and reflects the client’s experience to foster self-understanding and personal growth. This approach can be especially helpful for building confidence, clarifying values, and exploring identity concerns.

Finding the right therapeutic approach is part of the process, and Erika works collaboratively to identify what best suits each person's needs, goals, and preferences. She combines elements from her training to create an individualized plan and adjusts the approach as the relationship and work evolve.

Online therapy with Erika is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible options that fit different schedules and comfort levels. These formats make it easier to access consistent support from wherever clients are located and allow therapy to adapt to changing life demands while maintaining a focus on meaningful change.