Mapping the Maze

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Estar Wells

BACP, NCPS

Estar Wells, BACP, NCPS

Therapist in the UK

Estar is a BACP, NCPS therapist in the UK.

  • 7+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
● Accepting new clients
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About Estar

Estar Wells is a fully qualified therapeutic counsellor and life coach who combines professional training with an empathetic, down-to-earth approach. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), a graduate member of the British Psychological Society, and a member of the National Counselling Society (NCPS), credentials that reflect her commitment to professional standards and ongoing development.

Working from her own practice, Estar supports people facing a wide range of concerns including depression, stress and anxiety, bereavement, loneliness, and self-esteem difficulties. She also works with clients experiencing life transitions, difficult decisions, relationship challenges, and offers couples therapy when relationship dynamics are central to the issues presented. Her practice additionally addresses areas such as trauma and abuse, addictions, grief, parenting and family issues, eating and sleeping problems, and career or compassion fatigue concerns.

Her approach is integrative, drawing on Person-Centred theory alongside psychodynamic ideas, Transactional Analysis, and Cognitive Behavioral Therapy (CBT). For clients seeking focused, goal-oriented work she may incorporate solution-focused or brief therapy techniques to support shorter-term objectives. Grounded in a person-centred background, Estar aims to provide acceptance without judgement, offering genuine feedback rather than directive advice so clients can find their own solutions. She strives to create calm, patient and non-judgemental spaces where people can access counselling and the help they need.

Areas of expertise

Experience

7+ years

Credentials

BACP, NCPS

Languages

English

Focus areas

See all focus areas
Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue

Therapeutic approaches and online care

Estar draws on Client-Centred Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method to tailor support to each person or couple she sees. Client-Centred Therapy focuses on providing a non-judgemental, empathetic environment where clients explore their feelings and values to build self-understanding and confidence, and it suits issues like self-esteem, life transitions, and grief. CBT is a structured approach that helps people identify and shift unhelpful thinking and behaviour patterns, which can be useful for anxiety, depression, and stress management. The Gottman Method is a research-informed couples approach that helps partners improve communication, resolve conflict, and strengthen emotional connection, making it well suited to relationship and intimacy concerns.

Choosing the right approach is part of the therapeutic journey, and Estar works collaboratively to find the best fit based on a client's needs, goals and preferences. She tailors techniques and the pace of work so therapy can be focused or exploratory according to what will help most.

Online therapy with Estar is offered via video calls, phone sessions, live chat, and text-based messaging, giving practical flexibility for busy schedules, travel limitations, or differing comfort levels. These options make it easier to maintain continuity of care, access timely support, and engage in therapy in ways that suit a client's daily life and commitments.

Frequently asked questions

How much experience does Estar Wells have?

Estar Wells has 7 years of professional experience.

Is Estar Wells a registered therapist?

Yes. Estar Wells holds these credentials: BACP and NCPS.

In which languages does Estar Wells provide therapy?

Estar Wells provides therapy in English.

Where is Estar Wells located?

Estar Wells is located in the United Kingdom.

How can I work with Estar Wells as my therapist?

You can work with Estar Wells through video calls, phone sessions, live chat, or text-based messaging.

Does Estar Wells work with international clients?

Yes, Estar Wells works with international clients.

How much does therapy with Estar Wells cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Estar