Esther Levy, BACP

Esther Levy is a UK-licensed therapist with six years of professional experience supporting people through a range of emotional and relational challenges. She works with clients facing stress and anxiety, relationship difficulties, grief and loss, low self-esteem, and life transitions, and she offers support for issues such as trauma, parenting concerns, anger, and depression. Esther approaches each person as the expert of their own story, helping them to identify and draw on their existing strengths to navigate obstacles and build resilience.

Alongside a client-centered approach that emphasizes empathic listening and collaboration, Esther uses EFT - Emotional Freedom Technique - also known as tapping, as a tool to help clients release strong emotions and address subconscious blocks that may be limiting progress. She holds BACP, which indicates membership of a UK professional body for counsellors and psychotherapists, and she applies her training to create compassionate, practical support tailored to each individual.

Beginning therapy can feel like a big step, and Esther acknowledges the effort involved in reaching out. She aims to make the process approachable and supportive while working with clients to set goals and explore strategies that fit their lives and values.

Client-Centered Care and EFT for Online Therapy

Esther Levy draws primarily on client-centered therapy, which focuses on creating a supportive, nonjudgmental space where the client leads the pace and content of their work. This approach helps people exploring relationship issues, self-esteem concerns, life transitions, and emotional distress by emphasizing empathy, active listening, and the client’s own insights.

She also incorporates Emotional Freedom Technique - EFT or tapping - as a practical tool to help clients notice and release heightened emotions and persistent blocks that can get in the way of progress. EFT can be offered alongside conversational work to complement emotional processing and coping skills.

Choosing the right approach is part of the therapeutic process. Esther works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy with Esther is available by video call, phone, live chat, or text-based messaging, offering flexibility for clients with different schedules and access needs. These options make it easier to maintain regular work over time and to engage in sessions from locations that suit each person’s life.