Eva Chmelikova, NCPS

Eva Chmelikova is a United Kingdom based therapist who creates a supportive space where each person’s experience is respected and explored. She focuses her practice on adults navigating loss, trauma, and significant life transitions - for example relocating to a new country, ending a relationship, or encountering shifts in identity and relationship dynamics. Many people who come to her are at a crossroads after prolonged stress or a period of disconnection from themselves, and she works collaboratively to help them find renewed direction and self-awareness.

With four years of clinical experience, Eva’s primary work is with adults while her background also includes supporting children and young people in varied counseling settings. Her approach often includes cognitive behavioral therapy (CBT) and, in some contexts, play therapy techniques adapted for younger clients. She also offers optional art-based activities and mindfulness practices to deepen exploration and provide emotional release when appropriate.

Eva places strong emphasis on the therapeutic relationship as a central part of healing and growth. She moves at a pace that feels manageable for each person, remaining attentive to anxiety that starting therapy can provoke and helping clients navigate those feelings. She holds the NCPS credential as part of her professional qualifications and welcomes working with individuals seeking compassionate, focused support.

Therapeutic approaches and online support

Eva often integrates attachment-based therapy, client-centered therapy, and cognitive behavioral therapy into her online work. Attachment-based therapy explores how early relationship patterns shape current connections and can help with abandonment, attachment issues, and difficulties in close relationships. Client-centered therapy emphasizes a respectful, non-directive stance where the therapist follows the client’s lead to build self-understanding and resilience, which can be helpful for grief, identity shifts, and general life changes. Cognitive behavioral therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns, and is commonly used for anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process, and Eva collaborates with each person to determine which methods fit their needs, goals, and preferences. She tailors the use of these approaches to the individual, adjusting pace and techniques in partnership with the client.

Online therapy with Eva is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, cross-border arrangements, and differing comfort levels. These options make it possible to access consistent therapeutic support from home, while allowing therapists and clients to choose formats that best suit the work they want to do together.