Eva Vass, BACP

Eva Vass is a United Kingdom based therapist who creates space for people to be truly heard and understood. She emphasises a person-centred way of working, offering attentive, empathic listening that prioritises the client’s experience rather than quick fixes. Many people seek her support when they want to explore feelings, uncover root causes, and develop greater self-acceptance and compassion. Eva aims to accompany clients on a journey of self-discovery that can shift how they relate to themselves and to others.

Her training includes a Level 4 diploma in therapeutic counselling, and she is an individual member of the BACP - the British Association for Counselling and Psychotherapy - abiding by their Code of Ethics. As an integrative practitioner she primarily draws on client-centered principles while also using attachment-focused perspectives, psychodynamic ideas, and cognitive-behavioural techniques when helpful. She has completed workshops in safeguarding children and young people, LGBTQ terminology and pronouns, supporting young people with eating disorders, online and telephone counselling, and gender and sexuality.

Eva has worked with both young people and adults on issues such as anxiety, depression, self-harm, low self-esteem, neurodiversity, suicidal ideation, transgender matters, childhood trauma, codependency, eating difficulties, and relationship or marriage concerns. She offers a respectful, non-directive therapeutic relationship with clear boundaries and collaborative goals.

Therapeutic approaches for online work

Eva brings together several established approaches to support people in online sessions. Client-Centered Therapy focuses on building a genuine, non-directive relationship where the therapist offers empathic listening and acceptance - this approach helps with self-esteem, life transitions, and emotional exploration. Attachment-Based Therapy explores patterns in relationships and early bonds to understand how those dynamics affect current connections and reactions; it can be useful for relationship difficulties, intimacy-related issues, and attachment concerns. Emotionally-Focused Therapy (EFT) pays attention to emotional experience and interaction patterns between people, helping individuals and couples to identify and transform painful emotional cycles.

Choosing the right approach is part of the therapeutic process. Eva works collaboratively with each person to identify which methods best fit their needs, goals, and preferences, and will adapt her way of working as understanding grows over time.

Online therapy with Eva is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to access support from different locations and schedules. These options provide flexibility for those balancing work, family, or mobility constraints while maintaining continuity of care with registered professionals and therapists.